I saw the video of Analyzing Liu Yudong's shot on the Internet, but I think they are too complicated, the word "corrected shot" I have heard for the first time, but shooting is a full combination of mobile action and feel, and simply correcting a certain point cannot comprehensively improve shooting efficiency.
If we put aside the coordination of the lower plate of the body, coordinate with the movements of the entire upper limbs and blindly learn to "correct the shot", in the end we may not learn, but learn to waste, perhaps just like this NBA player.
Demonstration of wrong corrective shots
First, the upper limb holds the ball.
Fingers naturally parted, placing the ball in front of the chest, the head upward towards the target, the back tilted and straight, the hips being the core.
Liu Yudong held the ball on the upper limb movement
Then, we look at the leg movements.
The legs are knee-bending in an inner figure eight, the ball is placed on the top of the head, and the position of the ball is in the center of the body, jumping in place with the strength of the ankle, and the shot and the shot point are just right.
Liu Yudong held the ball with his legs bent on his knees and raised the ball above his head to prepare for shooting
Jump in place with ankle strength and shoot again
The shot point is the highest point of the shot.
High shot points prevent the center's block and increase the probability of scoring. His shot point is so high that he can't even see his fingers after a basketball shot.
Shooting highs
Shooting highs
Let's leave the point for the last time, and that's his hand.
The shape of his hand, the position of the middle and index fingers, is as large as the opening distance of the ring finger and the little finger, and the distance between the middle finger and the ring finger is narrower. This may be why watching his ball-holding teacher feel that he has only taken half of the ball, you can try this finger shape to hold the ball, it is recommended to start practicing from the basket to throw, and then try to shoot at close range, medium distance, and even long distance shooting.
Basketball hand shape
Basket singles hand type
Liu Yudong is an excellent scorer of the golden generation of the Chinese men's basketball team, his status in China at that time was still very high, and when playing the international competition, the turn jump shot was more stable and the hit rate was high, there is an old saying in China, one minute on stage, ten years of work offstage, he can have such achievements thanks to his own diligence and hard work, no one's success is easy, are in the tempering and tears can see the dawn. Which of our stars do you like? Welcome to the message area interaction, Xiaobian on the sharing of basketball skills can be done according to everyone's suggestions.