Hello everyone, I am a small group of running groups, a beautiful girl who combines professionalism, sports and wisdom.
When it comes to CCTV anchor Li Zimeng, I think everyone is no stranger.
In 2007, Li Zimeng officially became the host of "News Network", and it has been 15 years now.
In addition to "News Network", Li Zimeng has hosted programs on CCTV, including "News Network", "International News", "News 30 Minutes", "News Live Room" and other programs.
Because CCTV has strict image requirements for the host, the Li Zimeng we see is wearing formal clothes and wigs, giving people a dignified and stable image.
In 2018, Li Zimeng appeared in the variety show "Open the Door" hosted by Nigmat, she pulled her long hair up high, took off the wig cover she often wore when broadcasting news, a red dress, and called her skin more white, elegant and beautiful, which is her true appearance! Wow the audience for a while!
And last Monday (August 8), National Fitness Day.
On that day, Li Zimeng, wearing a sports suit and a sunhat, hosted the picture while running, which let us see the other side of Li Zimeng's youth and beauty.
Just by looking at this dress and posture, can you think that she is 45 years old this year?
It turns out that sports make people younger, it's true.
In the video, she talks about her own experience of running:
"I've been running for years, and now I do it three or four days a week, 5 kilometers at a time."
"The initial motivation was definitely to lose weight, running made me lose 10 pounds in two months directly, my body was significantly better, and my skin became firmer."
Running is also helpful for her anchor job:
"Like when we do news broadcasts, we often have a dozen or twenty minutes of big drafts, and after running, I feel that my voice is more sonorous and my breath is more stable."
Plus, she says, "Running makes me more confident. In the past, when I was in school, I took the 800-meter test, and if two people in the class failed, there must be me. However, if I stick to it, I can too, so when I encounter any difficulties, I will feel more confident."
"Of course, the main thing is the joy of running"
She said, "As long as you run, you will understand."
Insist on running, your body shape, posture, physical fitness level, and spiritual temperament stand among your peers, and you will look so different;
When running becomes a habit, an attitude, it becomes a part of your spiritual life, and then we can face life with a healthy body and a positive mindset.
Every effort you make, every persistence, every drop of sweat will give you the happiness and confidence you want in the days to come!
If you don't run, you can never feel the joy of running, as Li Zimeng said, "As long as you run, you will understand."
So, friends, how happy is running for you? Come to the comment area to talk about it
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