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Want to give this Amway to all the sisters who have lost fat!! ||| Today I made a refreshing and delicious broccoli stir-fried mushroom with simple 💁🏻 ingredients: broccoli, mushrooms, and minced 💁🏻 garlic

author:Langya Xiucai

Want to give this Amway to all the sisters who have lost fat!! ||| Today I made a refreshing and delicious sautéed mushroom with broccoli, and the preparation is simple

💁🏻Ingredient:

Broccoli, mushrooms, minced garlic

💁🏻Method:

1. Broccoli, mushrooms washed and chopped for later, garlic chopped

2. Blanch the broccoli in water, heat the oil in the pot and add the minced garlic and stir-fry to bring out the aroma,

Add mushrooms and stir-fry until soft, add broccoli and stir-fry

3. Add a spoonful of soy sauce, a spoonful of oyster sauce, a pinch of salt, chopped black pepper,

Stir-fry well

#美食推荐 #减肥减脂吃这些 #西兰花

Want to give this Amway to all the sisters who have lost fat!! ||| Today I made a refreshing and delicious broccoli stir-fried mushroom with simple 💁🏻 ingredients: broccoli, mushrooms, and minced 💁🏻 garlic
Want to give this Amway to all the sisters who have lost fat!! ||| Today I made a refreshing and delicious broccoli stir-fried mushroom with simple 💁🏻 ingredients: broccoli, mushrooms, and minced 💁🏻 garlic
Want to give this Amway to all the sisters who have lost fat!! ||| Today I made a refreshing and delicious broccoli stir-fried mushroom with simple 💁🏻 ingredients: broccoli, mushrooms, and minced 💁🏻 garlic
Want to give this Amway to all the sisters who have lost fat!! ||| Today I made a refreshing and delicious broccoli stir-fried mushroom with simple 💁🏻 ingredients: broccoli, mushrooms, and minced 💁🏻 garlic

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