Zhao Yingzi may be the only female star who relies on not wearing underwear black and red twice.
For the first time, a "vacuum-loaded" tulle scepter cross-dressing video was posted on DY.
It has received 26,000 likes, more than 6,000 comments and millions of views on the platform.
The second time, it was revealed that he did not wear underwear for training, and was on the Weibo hot search.
According to Zhao Yingzi's evaluation of herself on "Lang Jie 3", she is "extremely cute".
If she is really so "cute" and "real", why will she be ridiculed by the whole network?
Psychology shows that what needs to be proven is something that is less certain.
Zhao Yingzi repeatedly emphasized her cuteness with her actions and words, but repeatedly emphasized: "I am afraid that I am hated by others, so I have to emphasize that I am cute and beautiful." ”
In addition, she tells everyone again and again: I am special.
Leaving aside the script of the program group, the only signal that the "a little green in the kaleidoscope" dress is that I am unique.
Rene Liu did not sing the crying "Later", she cried.
Most of the other stars will not respond directly to the evaluation of the mixed reviews, and she should be afraid, one does not fall, calling herself "true temperament".
Ah Jiao directly pointed out the problems in Zhao Yingzi's performance, just "right things are not right people".
Her reaction was – you're talking too directly and I need to apologize.
Is she confident, special and genuine?
The opposite is true.
One always needs to prove oneself right, usually as a sign of low self-worth.
A person with a high sense of self-worth will first assess whether the other person's opinion is valuable, correct, taken and thanked; Disagree, keep yourself and politely refuse.
A person with a low sense of self-worth denies himself in the depths of his heart, so how can others approve of you from the bottom of their hearts?
So how to improve self-worth?
Huang Qituan, one of the founders of China's largest psychological counseling platform, told us that
1. Positively evaluate yourself
Self-worth is a subjective judgment of the self.
Therefore, you can subjectively change your own evaluation of yourself.
For example, write an "affirmation diary" and write down three things before going to bed every day that are worth affirming yourself that day.
2. Get rid of the "bad reviewer" in your head
A person's bad evaluation of themselves usually stems from childhood.
For example, when parents call a smart child stupid when they are young, the child slowly thinks that he is an idiot.
The easiest way to change these bad reviews is to have psychological counseling.
3. Identify "toxic people"
The so-called "near Zhu is red, near ink is black".
Those with low self-worth will act like a black hole to "suck away" your energy, making your self-worth lower and lower.
For example, zhao Yingzi faced netizens' doubts about her live broadcast, and she responded, "Are you jealous, will anyone watch your live broadcast?" "This kind of denial and attack would be uncomfortable for anyone.
You, who have a high sense of self-worth, will warm yourself like the sun and warm the people around you.