As the saying goes: the heat of the summer is in three volts. Although the temperature was very high throughout the country during this time, it still did not enter the three volt days. After the summer heat, it lasts until the end of August, which is the real three-volt day, and this time is also the hottest time of the year.
Old people often say that "summer is disease-free and three points weak", the reason why there is such a statement is because the summer heat is easy to sweat, physical exertion is large, the body is often dehydrated, at this time we must pay attention to the supplement of water. Many people will choose to drink cold drinks at this time to quench their thirst, but this will easily stimulate the stomach and intestines, especially for middle-aged people, the harm caused is irreversible.
In fact, the best way to replenish water in the summer is to drink tea, tea is also one of the most natural drinks, drinking in the summer, not only can add water to the body, but also can quickly cool off, killing two birds with one stone.
Although drinking tea is good, it should also be cautious and cannot be drunk casually, otherwise it will not only fail to achieve the desired effect, but also backfire; It is recommended that middle-aged people remember: "2 drink 2 do not drink" and spend this day in peace.
2 What tea can not be drunk without drinking?
✖ Do not drink the first tea
Studies have shown that 80% of the quality and safety problems of Chinese tea are due to pesticide residues.
Modern tea in the process of planting, processing, packaging will inevitably be polluted by pesticides, fertilizers, dust and other substances. The first tea is actually the water that washes the tea, and it should be poured out as soon as possible and then flushed into the boiling water, so that the brewed tea is the most hygienic. Pesticide residues in tea can not only cause chronic poisoning, but also cause acute poisoning, which is very harmful.
✖ Do not drink skewered tea
Now many people buy back tea leaves, and store them more casually. Tea leaves are inherently very easy to absorb, and when they are put together with flavorful food for a long time, the taste of tea leaves will change. It will even adsorb the paint in the room, mothball smell, etc., long-term drinking will cause damage to the respiratory tract, and will also make the body have some allergic reactions.
Therefore, before drinking tea, we must smell the taste of tea, check whether there is a skewer of tea leaves, and once we find that something is wrong, we must not drink it.
2 Drink more, what tea should you drink more
✔ Drink more black tea
Black tea is a fermented tea, the tea is mild and does not stimulate the body, so middle-aged people can drink with confidence.
Fairy mist phoenix tea
I believe that everyone is familiar with Sichuan's tea, because the tea culture here itself is very rich, and the quality of the tea produced is also excellent. This tea is a product of Sichuan's top ten famous teas "Tianfu Dragon Bud". And the price of this one is not high, everyone can afford to drink.
As we all know: "alpine thick fog produces good tea", the raw materials of the tea are all collected from the alpine tea garden, the climate on the mountain is humid, surrounded by clouds and fog, the temperature difference between day and night is large, and the tea plant grows slowly, which is conducive to the accumulation of more nutrients by the tea plant. The production of this tea is still made of the national intangible cultural heritage process, so the taste of brewing will be fresh and silky.
The tea leaves are tightly knotted, the shape is slightly expanded, the color is moist and oily, the sharp edge is revealed, the tea fragrance is overflowing, and the smell has a natural floral and fruit fragrance; After the brewing of hot water, the tea leaves slowly unfold in the cup, the aroma is also completely stimulated, the burst of honey fragrance drills into the nostrils, and the soup color is orange-red and translucent, clear and clean; Gently taste a bite, the fresh and sweet taste immediately appears in the mouth, the silky tea soup down the throat, very refreshing, after drinking the tongue, the aftertaste is sweet.
✔ Drink more oolong tea
Oolong tea is not cold or hot, spicy and sweet, is a neutral tea, so middle-aged people are very suitable for drinking in the summer.
Zhangping Daffodil
This tea is a traditional famous tea created by Fujian Zhangping tea farmers, which is a specialty there.
The tea garden of this tea is mainly in the Jiupengxi area of Zhangping, where the natural environment is superior, so it also forms the unique quality of this tea.
Shuixian tea cake is the only tightly pressed tea in the oolong tea category, with rare quality, unique style and strong traditional flavor. It sells well in various regions of western Fujian and is exported to Southeast Asian countries.
The shape of the tea is slender, the cords are tightly knotted and curly, like a crutch, the sharp edge is revealed, the color is dark and green, and the smell has the aroma of orchid, which is very elegant; After brewing, the tea soup orange and yellow bright, the taste is mellow and delicate, fresh and lively, long-lasting, resistant to brewing.