Wine in the mainland has continued for a thousand years of culture deeply rooted in the hearts of the people, life is missing for a long time, the pace of life is faster, most people need wine to talk, social drinking can promote emotional exchanges, promote interpersonal communication.
As the saying goes, small drinks are pleasant, big drinks hurt the body, appropriate can always get benefits from it, drive away cold and heat, help enhance blood transport efficiency, and then often drink alcohol will also lead to damage to the body, irreversible damage to the liver, easy to cause cirrhosis, alcoholic hepatitis.
01
Is it true or false that drinking alcohol is good for your health?
1. Relieve stress
Liquor is rich in alcohol to reduce the excitability of the nerve center, relieve physical exhaustion, and release stress.
2. Enhance appetite
Proper drinking of alcohol can speed up the secretion of digestive juices in the body, help increase appetite, promote the absorption and digestion of the stomach and intestines, and speed up peristalsis.
3. Promote sleep
Alcohol brings a calming and sleeping effect to the human body, and after proper drinking, the lower nerve centers can play a sedative effect, thereby helping the quality of sleep.
4. Strengthen blood circulation
This is mainly due to alcohol, which can effectively dilate blood vessels, increase the speed of blood circulation, and participate in the metabolism of the body.
Wine is rich in fructose, vitamin C, mineral elements, trace elements, glucose and other beneficial ingredients, appropriate drinking can supplement nutrients for the body, but also relax the body, enhance appetite, help speed up blood circulation, but long-term drinking will also bring certain harm to the human body.
02
But long-term alcoholism can also cause some harm to the body
1. Damage to spleen and stomach health
Alcohol this drink has a strong stimulating hormone, more than will affect the absorption and digestion of food later, and then increase gastrointestinal pressure caused by related diseases, such as chronic gastritis, gastric ulcers, etc., will make the nutrients in the stomach and intestines implicated, and even cause spleen and stomach weakness.
2. Damage to nerve center
Regular drinking, the operation of the human nervous system will be affected by alcohol substances, so that the neurological state of excessive state can not maintain balance, resulting in the health of the cash system is threatened.
3. Damage to liver health
The human body needs the liver for detoxification, and the alcohol ingested needs to be under the metabolic function of the liver to improve the burden of liver cell operation, endanger the vitality of liver cells, easily cause alcoholic liver, liver cancer, cirrhosis and other diseases, and increase the risk of impaired liver function.
03
After drinking, if these 6 manifestations appear, or does it mean that it is not suitable for drinking again? Or quit drinking early
1. Dizziness and headache
It is believed that most people will have the problem of drunkenness after drinking, and there are more dizziness and headaches, mainly because the components of alcohol are converted into ethanol in the body, which limits the neurons of the brain.
On this basis, the production of corticosteroids and prostaglandins is accelerated, and platelets and hemoglobin react strongly, resulting in a significant increase in pain.
On the other hand, the ethanol and ether in alcohol will stimulate the operation of the blood, resulting in other metabolic components and lipids accumulated in the blood vessels, effectively dilating blood vessels, improving blood flow rate, increasing sebol, hormone epinephrine release, causing abnormal vascular metabolism, which will be harmful to health.
It is recommended that after drinking wine, if there are dizziness and headache symptoms, you should be vigilant, and you should try to control it as much as possible, and it is best to do not stick to the wine.
2. Reduced alcohol consumption
But most people think that the more people drink, the greater the amount of alcohol, knowing that it is not easy to get drunk, most young people have a large amount of alcohol, in the short term, if there is a decrease in alcohol consumption, and after drinking, dizziness symptoms occur, more frequent, a little touch of alcohol can be drunk.
This indicates that the liver has been damaged by alcohol and the liver function is abnormal, if there is frequent reduction in alcohol consumption or drunkenness, it is to remind yourself that you can no longer continue to drink, it is best to quit drinking.
3. Chest pain
Alcohol ether ethanol is ingested by the human body after the need for liver metabolism, gastrointestinal absorption, the cells and stem cells in the stomach and intestines will be damaged, the human body after excessive intake of alcohol accompanied by blood circulation, the operation of the body will also affect the heart function, causing alcoholic hepatitis, alcoholic myocardial inflammation.
It is recommended that when male friends drink alcohol, if they find breathing difficulties, breathlessness, sore limbs, chest pain and other symptoms, it may be a hint from the heart to you, try to quit drinking.
4. Pain in the liver area
As a sensitive and fragile internal organ of the human body, the liver area plays a role in detoxification and digestion, and the liver pain is less nervous, and it is difficult for people to detect problems.
In the case of frequent drinking, frequent pain in the liver area is likely to indicate that the liver damage is very serious, and it is necessary to be vigilant to go to the hospital in time to check the liver function to avoid causing functional damage.
5. Red or pale face
Some people will blush after drinking alcohol, because the capillaries and subcutaneous tissues in the body temporarily enlarge the symptoms, alcohol cyanase will endanger the health of the body.
Under the influence of special components, the alcohol substances in the blood will be converted into ethanol ether, and the subcutaneous tissue and capillaries will appear reddened.
Frequent drinking, after drinking alcohol, the face appears red or white signs, this is mainly because of the lack of enzymes in the body to break down alcohol, in order to be able to reduce the harm of alcohol in the body, it is recommended to drink less.
6. Diarrhea after drinking alcohol
Some people will have mild diarrhea symptoms after drinking alcohol, which may be that the stomach and intestines are stimulated or when dryness and severe damage to the stomach and intestines under the action of alcohol, the body cannot ingest alcohol for normal metabolism.
In this situation, you should also avoid drinking alcohol, prevent the body from other irreversible damage, be vigilant, and do not ignore the hints that the body sends to you.
In summary, long-term alcoholism will bring certain harm to the human body, avoid drinking mixed wine when drinking, do not rush to drink too fast, a mouthful of too much is easy to cause irritation to the body, may wish to eat more dishes or drink a cup of yogurt when drinking, can reduce the impact of alcohol on the body.
04
Read further: Can drinking alcohol really reduce the incidence of cancer?
Whether drinking alcohol can reduce the incidence of cancer in the body should also be judged according to the specific situation, compared with people who drink regularly, for people who do not drink alcohol, they are more likely to have esophageal cancer, gastrointestinal cancer, oral cancer, pancreatic cancer, throat cancer, liver cancer and other diseases.
People who smoke and drink alcohol are at higher risk for these cancer friends, alcohol is one of the main causes of liver cancer, but proper alcohol consumption is a factor that reduces the risk of having some specific cancers.
Relatively speaking, the more alcohol is drunk, the higher the risk of cancer, reducing the amount of alcohol can reduce the risk of other cancers, and corresponding to the mutual effect of alcohol, after quitting smoking can reduce the dependence of alcohol on the body and prevent other diseases.
Warm tips: it is not recommended that everyone drink alcohol when it is not necessary, drinking alcohol will inevitably produce dependence, long-term drinking will bring disadvantages to the body, and the harm is greater than the benefits.
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