In the baby's growth process, parents are most concerned about the baby's development, parents are always worried about the baby's lack of nutrition, afraid of the baby's malnutrition, hindering the healthy development of the baby. In fact, the current living conditions are so good, to say that the baby nutrition is unbalanced, I believe, but if the baby is malnourished, it is estimated that few people will believe it.
For the healthy growth of the baby, parents are really painstaking, thinking of the law to supplement the baby with various nutrients, I heard that the baby can add complementary food after 6 months, eat meat, hurry to supplement the baby with a variety of meat, I hope that the baby grows strong and tall, strong is done, but the high is still far away, under the tireless efforts of parents, the babies have grown into a big fat mound. The obesity rate of adolescents is rising every year, and the reason is related to the foolish love of parents.
It is not wrong to supplement nutrition for the baby, but the parents make up too much to affect the healthy development and growth of the baby, especially these kinds of food will steal calcium, will affect the baby's growth and height, the mother can pay attention to, give the baby to eat to be cautious, be careful that the more the child eats, the more calcium is lacking.
First, meat food
In fact, the baby needs to supplement meat in the process of normal growth and development, but it can not be too much, if the baby eats too much meat, it will make the baby become more obese and become a small fat mound, which will affect the baby's physical health, but also affect the baby's growth and height. The calcium content in meat is very low, but the protein content is high, and the baby eats too much meat will gradually lose calcium, so eating a lot of meat is not particularly good for the baby's growth and height, but the baby still needs meat for growth and development, but we must remember not to eat too much.
Note: When cooking lamb, you can put some carrots, when making beef, put some tomatoes, and add some tofu when stewing fish, which can help retain calcium and reduce calcium loss.
Second, cakes, bread and other delicate foods
If the baby eats too much bread cake and other processed too fine food, it will lead to a lot of calcium loss, and the sugar content in these foods is high, and the metabolism of sugar needs calcium support, so eating a lot of cake and bread, digestion is easy to lead to calcium loss. Therefore, when giving the baby a diet, try to eat less too fine food, you should give the baby more corn, sweet potatoes, coarse grains, etc., to promote the absorption of calcium in the baby.
Third, foods with high phosphorus content
Phosphorus in the human body is easy to react with calcium, the formation of the body is not easy to absorb the substance, so eating a food with a high phosphorus content is easy to cause calcium to be reacted, so it is easy to lead to calcium deficiency. The fungi in life contain more phosphorus, so usually parents give the baby more fruits and vegetables to promote the balance of phosphorus. In addition, when the baby eats calcium tablets, do not give the baby a food with more phosphorus.
If your child is deficient in calcium, then you must find out what is causing your child's calcium deficiency and then give your child calcium supplementation immediately. Calcium deficiency will cause great harm to the growth and development of children, and most of the current calcium deficiency is caused by unbalanced diet, I hope that you must pay more attention when taking care of the baby, do not let the calcium in the child's body be "stolen" by food.
Babies under the age of 3 are the golden age of physical and intellectual development, and eating complementary foods is very important for the growth of children. Whether the complementary food is eaten well is directly related to the child's intellectual development, body growth, and immunity, so if you want to feed a healthy and intelligent, immune, and sick baby, a good food supplement book is essential.
This problem comes again, many mothers due to lack of experience, or related parenting knowledge is insufficient, do not know how to adjust the baby's spleen and stomach, then what should be done?
Here to recommend to parents an authoritative food supplement book "What to Eat Supplementary Food Every Week", the author of this book is Nanjing Children's Hospital Nutrition Physician, Master of Nutrition Liu Changwei Teacher, this book has been strongly recommended by parenting experts Zhang Silai and others.
This thick food supplement book is very informative and solves almost all the problems that babies will encounter in food supplement feeding.
For example, what are the basic principles for adding complementary foods to your baby? What are the easy-to-enter misunderstandings about complementary food additions for parents? What problems are easy to occur during the process of adding complementary foods? What tools do I need to prepare for my baby's food supplement? Wait a minute.
"What to Eat Weekly Food Supplements" teaches parents to avoid misunderstandings at the same time, and gives weekly complementary food recipes. It lists the complementary food recipes that children will eat every week from the child's 6 months to the child's 1 year old, with pictures and texts, detailed explanations, and easy to learn.
Between the age of 1 and 3 years old, the child is given how to supplement calcium, iron, zinc, selenium and various recipes such as anti-constipation and cough prevention, which are practical.
The appendix also has some quantitative tables and knowledge that add complementary foods.
In short, this thick "what to eat every week of complementary food" is illustrated and rich, 215 complementary foods have many tricks, full nutrition, and explain in detail the nutritional components and functions of each complementary food, children love to eat, adults are easy to learn.
A good book in hand, feeding children to eat complementary food has the bottom in mind, especially in the child's 6 to 1 year old in the six months, how to gradually and nutritionally enrich the child to make complementary food, no need for parents to worry, because every week's recipes are arranged clearly, parents as long as they follow, delicious and nutritious complementary food can meet the child's appetite.
The book is accompanied by videos, which are also convenient for the elderly to use.
The price is also very cheap, as long as 69, you can ensure the nutritional balance of children's complementary foods, why not enjoy it?
"What to Eat Each Week" can be used for three years. The food supplement book for children must be genuine, because children's health is priceless.
Expectant mothers who are trying to get pregnant or have become pregnant, as well as parents who have given birth to a small baby and are preparing to add complementary foods to their babies, want to know about this "what to eat every week of complementary foods", please click "Buy" below to learn more and purchase.
What to Eat Per Week Baby Food Supplement Nutrition Program ¥69 Purchase