From ancient times to the present, people prefer to eat some wild game, such as the meat of birds and animals or the roots of plants in the field, and most people think that this food is rich in nutritional value and better than the usual vegetables and meat
Especially in the spring and summer, in the farmland that spreads over the mountains, there are many green and oily wild vegetables, wild vegetables can be used as a kind of edible wild plants, China is also a wild vegetable, one of the historical regions, wild vegetables are rich in resources, and the range of distribution is wide, whether it is the southern region or the northern region, there are unique wild vegetables.
Wild vegetables made through the current technology and cooking methods have a unique flavor and rich nutritional value, and as a green food of the same origin as medicine and food, it is loved by many middle-aged and elderly friends.
Middle-aged and elderly friends at home idle more like to go to the field to dig up some wild vegetables, some health masters, will dry these wild vegetables soaked in water to drink, or made into a delicious dish, is a good choice.
In the minds of the vast majority of people, eating some wild vegetables is more conducive to good health, and after a period of time, they will go to the rural fields to dig wild vegetables to eat, and even run to far away places.
There is a clear difference between urban architecture and rural architecture, the countryside is more fun, children who grow up in the countryside, in the spring and summer, have richer memories, you can go to the tree to pick locust flowers, pick mulberries, go down to the river to touch fish, etc., which are all good childhood memories.
Farmers often regard wild vegetables in the soil as treasures in their diet, which is equivalent to the Chinese herbal medicines pursued by modern health professionals, and the main principle of Chinese medicine is to dig out the ingredients in the soil.
These wild vegetables have undergone modern research, which can not only be used in medicine, but also meet the requirements of the human body for food supplements.
Living standards continue to improve, big fish and meat has become a regular customer on the table, people have been tired of eating it, prefer to eat some light wild vegetables, think that wild vegetables are more nutritious than big fish and meat, but with the popularization of medical knowledge, wild vegetables picking and sales volume in the market ranked first.
Most of the middle-aged and elderly people do not understand the wild vegetables grown in the soil for wild vegetables may not have as nutritious value as we think, with the popularization of traditional Chinese medicine knowledge, derived vegetables will also have some toxicity or drug characteristics.
This does not mean that all wild vegetables growing in the soil can be safely used by us, and some vegetables carry toxicity or cause some reactions to the body.
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Reminder: These five types of wild vegetables that are common in life, or to eat less, it is recommended not to use them as treasures
1. Huaishan medicinal vegetables
I believe that most people know that Huaishan medicinal herbs grow in plain areas, and a very small number of Huaishan medicinal herbs grow on high mountains.
It is worth reminding here that this herb is rich in high toxicity, if it is often consumed, it needs to be used safely by the human body after heating at high temperatures, and it must be soaked in high-temperature water at about 50 degrees, about an hour.
If there is no 50 degrees of water soaking in the highly toxic ingredients inside will not be diluted after eating Huaishan medicinal herbs, it will cause disadvantage to the body, and even induce other diseases.
2. Poisonous parsley
In the folk, people call poisonous celery wild celery, as soon as you hear this name, you know that this vegetable is rich in toxicity, its toxicity is relatively strong, like to grow in dark and damp places, the leaves of wild celery are like ordinary celery, which only bloom in the summer, whether it is follow-up or the leaves contain more toxicity.
Once the human body mistakenly eats celery, there will be numbness in the limbs, chest tightness and shortness of breath, chest pain, nausea and vomiting, decreased appetite, indigestion and other abnormal symptoms when the situation is serious, and even mouth foam, eye hallucinations, gastrointestinal disorders.
After eating wild celery by mistake, you must go to the hospital for examination immediately to prevent food poisoning and avoid affecting other organs of the body.
3. Bracken
Bracken is also a kind of meat of life, common wild vegetables, generally grown in the southern region, after cooking the taste is more crisp and delicious, loved by many people, people in the southern region will be bracken cold mix to eat.
However, it does not make people think that leeks are rich in a natural substance, and occasionally eating once or twice will not affect the body, and the toxins in the body can be catabolized by the stomach and intestines after precipitation.
If you consume a large amount of bracken for a long time, directly eating bracken as a staple food or other green leafy vegetables will increase the burden on the body and even cause intestinal cancer.
Before considering eating wild vegetables for their own health, we must understand the nature of wild vegetables and avoid eating too much, otherwise it will bring some disadvantages to the body.
4. Purslane
I believe that everyone has eaten purslane bun with a little tofu and noodles is very delicious and loved by many people, purslane is also a common wild vegetable in daily life.
Not only can it be eaten as a vegetable, but it also has high medicinal value, is a treasure in the eyes of Chinese medicine, helps to supplement natural nutrition for the body, plays a role in detoxification, swelling, diuresis, pharynx and other effects.
As everyone knows, such a common wild vegetable is rich in toxic substances, eating too much purslane will cause intestinal discomfort, and even induce gastrointestinal pain, diarrhea, nausea and vomiting and other intestinal reactions.
Some patients have sensitive skin, which will induce skin inflammation, and the middle-aged and elderly people with weak constitution will have chronic food poisoning, indigestion and other abnormal reactions after eating too much hemp time, which is unfavorable to physical health.
Although the busy time is rich in medicinal value and nutrients, it is not suitable for excessive consumption at one time, and you must pay more attention before eating.
5. Yellow cauliflower
After the yellow cauliflower is digested by the stomach and intestines, it will produce colchicine substances in our bodies, which is a special substance that is easy to cause people to have chronic food poisoning, such as nausea and vomiting, dizziness and nausea.
According to modern medical research, some adults who use 50 grams to 100 grams of yellow cauliflower will have adverse reactions such as poisoning, and if the situation is serious, it will even cause life safety.
Therefore, it is recommended that when you eat yellow cauliflower, try to remove the flower buds in the yellow cauliflower, and then blanch it in hot water to effectively remove the colchicine toxicity in the broccoli and prevent it from causing disadvantage to the body.
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Read further: So, which wild vegetables can be eaten?
1. Toon buds
In the folk, people call toon buds "Tsubaki", which is a wild vegetable that grows on trees, has a unique aroma, the smell is delicious and delicious after application, and the intriguing taste is one of the favorite wild vegetables of many elderly people.
Whether it is fried toon buds or cold toon buds, the more you eat the more fragrant, and intriguing, every year look forward to the arrival of spring, so as to go to the tree to pick toon buds.
2. Horsehead orchid
Horsehead orchid is edible among many wild vegetables, a microcrystalline brings heat, detoxification, dampness, swelling and diuresis, heat and hemostasis, cool blood and other effects, in the eyes of traditional Chinese medicine for the body to bring a tonic effect, often eat horsehead orchid, can remove the body fire, alleviate physical fatigue and limb weakness.
3. Small root of garlic
Small root garlic people also call it small root vegetable, the root and garlic combination is similar, has the taste and taste of onion garlic, often used as a condiment in the kitchen.
4. Bitter vegetables
The leaves of bitter vegetables are tender and delicious, when eaten raw, they will be slightly bitter and astringent, blanched with water, and the bitter vegetables after frying can eliminate the bitter taste, and the nutritional value is more abundant.
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