Weight loss on the fifth day, yesterday breakfast is zongzi and eggs, some netizens left a message, zongzi is too sweet, not conducive to weight loss, adopt netizen suggestions, today's breakfast change it, what is breakfast? south

Weight loss on the fifth day, yesterday breakfast is zongzi and eggs, some netizens left a message, zongzi is too sweet, not conducive to weight loss, adopt netizen suggestions, today's breakfast change it, what is breakfast?

Pumpkin and eggs. The pumpkin is peeled off and steamed, and then eat some vegetables, the vegetables are beans and cucumbers, which are hearty enough! Do you think such a breakfast is ok?

In addition, due to eating a big meal at noon yesterday, eating a variety of meat, dinner only ate a piece of melon, this morning measured, the weight is still 62.2, the same as yesterday, a little disappointed!

Weight loss can not have a little arrogance ah, a little careless, the previous achievements abandoned, insist! Add some chicken soup for the soul to yourself to encourage yourself, fat people are not a bite to eat, to reduce can not be a day's work.

After drinking the chicken soup, I will dry my breakfast below. Do you think this is good for weight loss? #Weight Loss # #减肥也要健康吃 #