It is recommended to eat more of these foods, which can improve the poor appetite in the summer, strengthen the spleen and stomach to help digestion, and the price is not expensive, let's take a look at it
1. Cucumber
Recommended recipe: Cold cucumber, cucumber fungus carrot scrambled egg, cucumber fried chicken breast diced
Second, the fungus
Recommended recipes: cold mix fungus, wood ear fried celery, lotus pond moon color
3. Cabbage
Recommended recipe: Vinegar slip cabbage, cold mix cabbage, cabbage stew noodles
4. Spinach
Recommended recipes: Sautéed spinach, cold spinach, spinach egg soup
Five, carrots
Recommended recipe: Cold carrots, sautéed shredded carrots, fried carrots with hollandaise beans
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