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Bad breath is a more embarrassing thing, but there are many people in life who have bad breath, and some people may still have bad breath after brushing their teeth, so that the situation will be more troublesome, thinking about treating their stomach.
In fact, many of us have bad breath may be related to diet, when you get up in the morning, eating these three foods will cause bad breath, pay attention.
Milk
Some people will definitely feel strange in the mouth after drinking milk, in fact, this is all related to drinking milk, because milk in the body will be decomposed into volatile odor gas, these odors will produce bad breath with the mouth, so we try to clean up the mouth after drinking milk.
nut
Some people like to eat a little nuts to supplement nutrition when eating breakfast, but these foods will produce fine particles when chewing, which may be stuffed in the gap between the teeth, we generally eat breakfast and will not clean the mouth, these particles ferment in the mouth is easy to produce bad breath, so breakfast nuts can be eaten before noon.
chewing gum
Some people may not be able to brush their teeth in the morning, chew a piece of gum, thinking that this can clear the oral odor, but once the gum is spit out, the odor will still appear, and it may aggravate the oral odor, so it is best to brush our teeth in the morning.