Everything can be lacking at home, but these five small snacks are missing.
Secretly tell you that the secrets of beautiful women cannot be separated from them.
1. Raisins.
2, goji berries, conditional can choose freeze-dried goji berries, to avoid buying sulfur smoke dyeing.
3. Red dates.
4, walnuts are all treasures, the whole family can eat.
5, daily nuts are rich in nutrients, you can think of almost all the nutrients in it.
What do you think? Long knowledge? Eat it quickly.
It is recommended that nuts are best controlled to eat about 15g per day and insist on eating for a long time. In addition, nuts can be eaten with vegetables, fruits, etc., which not only increases satiety, but also supplements a variety of nutrients.
This hybrid contains nuts, there are many varieties, there are walnut kernels, blackcurrant raisins, dried cranberries, pumpkin seeds, hazelnut kernels, cashew nuts, almond kernels, etc., each of which is uniform in size, full of particles, cashew nuts, dried walnuts, etc. are crisp and mellow to eat, and raisins and dried cranberries are eaten sweet and not greasy. Nuts are served with nuts for a mellow taste.
As long as one can, you can eat nuts with different flavors, which are suitable for sending elders and friends.
A can of as long as 17.9, friends who like to eat nuts, you can taste it, click on the link below or "see" to take the delicious home.
One whole can of nuts daily
