Little students, good evening, today is May 11, 2022 Wednesday, today I am here to rain, when the car drove across the road, you can hear the sound of splashing water splashes, the air is also wet and cold, in the evening cuckoos are loudly on the branches of the trees, occasionally a few sparrows come home, making a chirping sound, the sky is gray, the sky is also a little dim, I found that the blackout curtains are not only blackout particularly first-class, in fact, the wind shield is also quite good, there are some paint-off places, Can see the stars of light leaking in, a bit like the stars on the curtain, there is also a bit like the flash of data flow on the computer program, one by one, my mother's mood today is also particularly stable, listening to her voice is gentle and gentle, today in learning mindfulness, I noticed a practice to enhance self-energy, originally planned to listen, a good follow to improve the energy, the result opened for a while people fall asleep, in fact, rest is also a kind of healing! After sleeping up, I feel that the whole person is more energetic, the eyes will be relaxed and comfortable a lot, and the physical pain has slowly eased, I have encountered some things in the past two days, I have been threatened, the inner state is not particularly stable, in fact, since the marriage, this feeling of being threatened has always been there, and it is more and more prosperous, from the beginning of the small threat to the big threat behind, every day with a string, feel that I can't live, tired to die, is the kind of even if I rest every day, They are tired of not being able to slow down, and they are tired of not being able to breathe. So a bad relationship can really kill people, beware of the PUA around you, if someone treats you with intimidation, control, demeaning, abusive ways for a long time, threatens you, either call the police immediately, or stay away from this person, or it is more effective to call the police. Okay, that's it for today's sharing.
Little students, I wish you well today.
