Ren Qiang
Some people say: If we are a garden inside, which day of life is not the most beautiful flower season? If our hearts are full of spring, what time in life is not the best spring?
It is true that what people live in is the mentality. Riding on the road every day, although the wind and rain are ethereal, there is no trouble, I have warmed up in spring.
Every day to pursue the poetry and distance of nature, enjoy the bright spring light, feel love and be loved, full of yearning and vision for the future, is the highest state of joy and freedom of life with heart.
No matter what the scenery outside, because there are flowers in the heart, full of spring colors, full of joy, full of love...
Life goes on and on and on
A person cannot remain old, but he can resist aging. How do you spend your free time after retirement? I thought the best way to compete with time was to read, to exercise, to breathe.
Exercise with friends in the morning, read in the afternoon, write down the day's experience, and share the stories of life with friends. This good lifestyle contains the power to stay young.
Years of undefeated fitness people who love sports: live exquisitely, have a rich heart, are self-disciplined in their bodies, and are leisurely.
The experience of many years of exercise is not to lose weight, but to make life more possible, no matter the adversity and good times can be safe.
Life goes on, the movement goes on...
The author, Ren Qiang, born in Inner Mongolia, joined the army in March 1978, college degree, military career of 12 years.
Editor: Li Xunxiu