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Get the kick technique before putting the net, no pressure on the forehand and backhand

Some fans asked: The handling of the backcourt ball is that the handling of the ball in front of the net is not good, and the opponent's backcourt is always adjusted, so there is no lethality at all. How do you catch a small ball before playing the net to put pressure on your opponent?

Get the kick technique before putting the net, no pressure on the forehand and backhand

01 How to put a small ball in front of the net

First of all, the ball in the area in front of the net is lower than the position and has a certain distance from the net, so that the ball passes the net, and also falls into the area in front of the opponent's net, which is called the ball before the net.

The small ball in front of the net is divided into two kinds: forehand and backhand, requiring that when the net is released, the palm is empty to hold the racket, the thumb and index finger are pinched, and the ball is lightly picked or the ball is used to hit the ball through the net by the method of obliquely cutting the ball tray when hitting the ball; when hitting the ball, the middle finger, the ring finger, and the little thumb can also be used to tighten the handle, and the leverage principle can be used to make the racket cut forward to the ball holder, so that the ball floats over the net.

02 Forehand small ball in front of the net

Get the kick technique before putting the net, no pressure on the forehand and backhand

With a forehand grip, the ball in the low hand position in front of the net is hit to the opponent's area in front of the net with a forehand face, which is called a small ball in front of the forehand release. The preparation posture before hitting the ball and the recovery action after hitting the ball are the same as the small ball in front of the forehand sweeping net. When hitting the ball, the clapping hand is completely relaxed, the clapping surface is almost in an upward plane (relative to the ball holder) placed under the ball holder, and the finger force is gently "lifted" upwards to the point where the ball tray is made to jump over the net and fall against the net.

03 Backhand put the ball in front of the net

With a backhand grip, the ball in the low hand position in front of the net is hit to the opponent's front of the net with a backhand face, which is called a small ball in front of the backhand release net. Action essentials of the small ball technique before the backhand release net:

Get the kick technique before putting the net, no pressure on the forehand and backhand

The preparation posture and the recovery action after hitting the ball are the same as the small ball in front of the backhand rubbing net, mainly relying on the strength of the thumb and index finger when hitting the ball, gently shaking the wrist forward and upward to cut the bottom of the ball holder. Backhand high balls should rely more on the strength of the fingers and wrists, and the preparation action is consistent with the tennis ball. In this way, when we send a small ball in front of the net, we will have a favorable advantage.

Get the kick technique before putting the net, no pressure on the forehand and backhand

03 Precautions

▌ Serve to be posted to the net:

Before sending the net, the ball must be pasted on the net, not too much high net, otherwise it is easy to be killed.

▌ Serve Pace:

Before the net, there must be a good full-court pace. As the pace gets better and better, it can also be well placed when the opponent pushes you into the backfield.

▌ Serve to pay attention to the rhythm:

The small ball before the net is a kind of fast-paced serve, so it must be mentally concentrated

Get the kick technique before putting the net, no pressure on the forehand and backhand

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