On April 29, Yao Chen, a hot mom, posted a group of nine-palace photos on the social platform, which was a photo of Yao Chen training in the gym, which stunned netizens: It is hard to believe that this is a photo of a 42-year-old mother.
Yao Chen also wrote in the photo: Continuous fitness can make the physical health and mental health get a double improvement. Caring for the body and observing the self is the most interesting thing.
In the photo, Yao Chen wears a set of high ponytails, wears a sports T-shirt with tight sweatpants, perfectly modifies the long legs, and the body curve is very charming, looking like a girl.
After the Games, Yao Chen replaced the white sports T-shirt with black tight sweatpants, which was very smart and refreshing.
At first, Yao Chen just did some simple fitness movements, exercised his legs and abdomen, began to move his muscles, and then the difficulty became more and more difficult, wearing a white T-shirt to exercise his core strength, holding the ground with his hands, his back straight, his expression was very serious and hard.
There is also a photo to see that Yao Chen is very hard, the photo of Yao Chen's face is red, the expression is tense, the action is not discounted at all, the male coach on the side is also supervising and adjusting the action throughout the process, and it can also be fully seen that Yao Chen's exercise is not just about taking pictures and playing.
Because of the white sports vest, Yao Chen also revealed his career line and vest line very rarely, which made netizens sigh: this is not at all like the figure of a 42-year-old mother, this vest line is clearer than his own life plan...
Not long ago, Yao Chen also posted a parent-child photo of going hiking with his son, which looked very wanton and free, and many netizens said: Fitness and exercise can really make people happy and healthy.
I hope that everyone can have a good mentality and body, exercise more and more fitness, and also hope that Yao Chen can become more and more beautiful and happy and free life!