The explosion of Liu Qihong's gymnastics has made many people become "Liu Qihong girls", and has also set off a wave of national fitness.
Many netizens joked: let the girls have a combination of money and wealth - Li Jiaqi and Liu Qihong, one hollows out everyone's wallet, one hollows out everyone's body.
This sentence can be described as very appropriate! After all, there are really few people who can follow Liu Qihong through the whole live broadcast, and the physical fitness of most ordinary people is really not good.
Many celebrities are different, because of the needs of work, they need to maintain a healthy and slim body.
Recently, Yao Chen posted a picture of his fitness on Weibo, only to see that Yao Chen's shirt was a tight vest and yoga pants on his legs.
This outfit shows her good figure in full view, with a thin back, thin waist and long legs.
All kinds of yoga fitness movements, Yao Chen did very easily.
First of all, this picture, Yao Chen held up dumbbells in his hand, and at the same time made lunges, there was no trace of extra flesh in the lower abdomen, and the leg lines were smooth and beautiful, which was simply too eye-catching!
This action is also quite difficult. Yao Chen smiled, and when he looked closely, he could see her vest line. No wonder some netizens laughed at themselves in the comment area: the vest line is clearer than my life planning line.
Who could have imagined that Yao Chen was a 42-year-old mother who had already given birth to two children?
Maybe Yao Chen just started working out just for the needs of taking photos, but when he got used to fitness, he would slowly love it. Just like Yao Chen's copywriting, "Continuous fitness can make physical health and mental health get a double improvement." Caring for the body and observing the self is the most interesting thing. ”
Although Yao Chen is plain-looking, his appearance is very good. As soon as her fitness photos came out, it is estimated that it will inspire many girls! After all, summer is coming, and who wouldn't want to wear a beautiful little dress?
Sure enough, Yao Chen's comments section fell. Netizens said that "I feel that the rice in my bowl is not fragrant in an instant" and "burn my calories, and I am going to start fitness."
But trying to stay in shape through fitness is not something that can be practiced overnight, and it takes a long time to persevere. A good figure is slowly trained with sweat.
Yao Chen is a well-known powerful actress in the entertainment industry, and when she was young, she suffered criticism from many people because of her big mouth. She used her strength to prove that even if she is not a super beautiful woman, she can live well in this circle.
Today, Yao Chen is living younger and younger, and the whole person is full of energy, in addition to being related to her lifestyle, it is also inseparable from her family atmosphere. She has a good relationship with her husband, and the two have a pair of lovely children. It can be said that it is very happy!
Like ordinary mothers, Yao Chen also likes to "shaiwa" on social platforms.
In her free time, she would take her children with her to the mountain.
Ten kilometers over the Gray Yu Mountain, her son Tudou actually insisted on walking the whole way, and became the first person to climb to the top.
Sure enough, if there is a mother, there must be a son! The mother's athletic ability is good, and the son's athletic talent will not be bad.
Looking at the photo of Yao Chen and his son, this place is like a mother and son, it is simply a sister and brother!
Yao Chen's persistence all along has only gained such an excellent self. The self-disciplined Dayao is so admirable!
I hope Yao Chen can continue to be so energetic! Let's start exercising like her!
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