The four or two-pound way of shooting is probably the most elegant way to break the goal on the court. And there are more types of hanging shots, generally speaking, you can use the instep or tiptoe shooting method, let's take a look...
Instep shot
Here the instep of the foot is used to hang the shot from the front position, hitting the bottom of the ball.
Require, the lifting moment, the support foot is slightly curved, and the kicking foot of the rear swing is quickly forced, so that the touch part is fully in contact with the bottom of the ball, and after the ball is hit to a high place, the kicking foot is no longer more in line with the action.
Tiptoe shots
Touch the bottom of the ball with your toes and lift the ball high past the defenders.
When firing, the calf of the touch leg retracts slightly. At the moment of hitting the ball, move the calf, so that the tip of the foot quickly pokes at the bottom of the ball, the sole of the foot makes the tip of the foot hook upwards, and at the same time slightly lifts the calf upwards, so that the tiptoe moves more with the ball and picks the ball flying.
At the beginning, practice picking the ball in the same place, practicing picking shots at different distances and different directions. Once you've become proficient, try to pick and shoot in your moves. This way of shooting, pay attention to ingenuity, pay attention to the timing of use, has a certain degree of skill.