The weather is getting warmer, and it is about to enter the summer, and many fairies are beginning to burn again, anxious that their figure is not slim enough to wear the new dress they want. No, Liu Qihong, like the timely rain of the summer afternoon, began to broadcast the gymnastics live, mobilizing millions of netizens to follow him to the gymnastics and jump exercises to slim down. Because the epidemic is closed + summer is coming soon, the time and place are favorable, so that Liu Qihong has quickly become the hottest man in the whole network
Of course, sports also need beautiful and scientific equipment, this issue we will find fitness inspiration from female stars.
Naza fitness wear gentle prince Wen big brand, are the most worry-free to wear in sets
Jumping exercises at home also need to pay attention to safety, and basic fitness equipment is also indispensable. If you are jumping on the yoga mat, you must pay attention to the purchase of non-slip yoga mats, otherwise it is easy to be injured because of the sliding of the yoga mat.
Another indispensable item, naturally is a sports bra, compared to ordinary underwear, sports bra has better support and shock effect, Liu Qihong's fitness exercises also have a lot of beating movements, so for girls, sports bra is a must-have item. As for the combination of bottoms, you can wear a sports bra vest, so that the set is the most worry-free. Many female celebrities are also simply dressed in sets.
For example, Wang Ziwen is a big-name dior yoga sportswear.
But in contrast, the print will be more complicated, and the solid color or low saturation color will be softer, such as Naza's set is very gentle, and the color will not be too picky.
Either in the fitness or on the fitness road kendall daily also love to wear a set of fitness clothes, the set of wear is the most worry-free, do not have to worry about the color of the upper and lower body is not coordinated.
Or the combination of shallow and deep can not be wrong. Because it is a home exercise, there is no outsider, so we can directly like the female stars to exercise the combination of short vest + tight gym pants, slim fitness equipment can let me see my movements more clearly, it is easier to find irregularities.
How to add a blouse to look better?
If you live with your roommate or parents, it is not convenient to wear short-back heartbeat exercises directly, you can add a breathable sweat-absorbing blouse outside the vest, such as Naza's set, and add a loose sports vest as a blouse outside the fitness vest.
You can also learn Bella's set, add a slip belt and shorts on the outside of the fitness vest, plus stockings and sneakers, a proper street sports girl. Don't underestimate the magic of good-looking fitness equipment, good-looking fitness wear can make you love fitness sports more
Tight gym pants will have the problem of embarrassing lines, if it is also not very convenient to wear how to break? You can learn from Jin Chen, the lower body is replaced by loose sweatpants, which are as beautiful and fashionable as the sports vest, and are better to wear and take off than yoga pants.
You can also learn Zhang Tianai to add a loose pair of shorts in addition to the fitness pants, which is also a good-looking and practical idea.
Recently, the Athflow style has become popular, so all kinds of sportswear can not only be worn when dancing with Liu Qihong, but also can be integrated into daily collocation. For example, sports short vests can be matched with various coats, the simplest idea is to put inside the suit like Gu Ailing and Hailey, the two pieces complement each other's styles, cool and sassy, without losing the sense of leisure.
Or built in some perspective items, Joey Yung is also built, which also has a good effect.
As for the tight gym pants can also be integrated into the daily wear, spring oversize T-shirt plus a pair of gym pants, comfortable and good-looking, Yang Mi often put it this way.
Well, the content of this issue is these, in summary, it is a good thing to follow Liu Qihong's jumping exercises, but also pay attention to adding some necessary fitness equipment to yourself, for girls sports vests are essential Oh ~ ~
The text of this article is original, the picture source network, if there is infringement, please contact to delete