Diabetes is called the undead xiaoqiang, the pathogenesis characteristics show continuity and urgency, high-risk induction stage for 45 years old to 55 years old adult men, easy to lead to diabetic foot, kidney failure symptoms induced, sudden death rate accounted for 33.5% of the total ratio
For the typical diabetic symptoms caused by high blood glucose, the best treatment method used in clinical medicine is sulfonylurea drugs and metformin drugs for long-term use to reduce the risk of cardiovascular and cerebrovascular diseases and chronic metabolic diseases.
During the period of taking the drug, affected by the pharmacological components, the body's demand for vitamin B12 continues to increase, and once there is a phenomenon of lack, it is easy to induce mouth ulcers, bleeding gums, and scurvy symptoms.
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Effects of vitamin B2
Vitamin B12 belongs to the only B vitamin containing metal elements, physical properties are easily soluble in water, ingested into the human body within 2 to 3 hours, help to promote the overall metabolic speed, the body is trapped in the toxins, garbage components so urine excreted.
This vitamin component is mainly present in animal liver, meat products, eggs and milk and soy products, through exogenous diet, endogenous synthesis methods to supplement the trace nutrients lacking in gas, is conducive to improving the overall immune system resistance, preventing inflammatory diseases induced.
The water-soluble components contained in vitamin B12 also participate in the decomposition and synthesis cycle of high-quality proteins, oil components and glycogen substances in the human body, improve the overall nutrient absorption capacity, stabilize the growth and development of red blood cells, and prevent the occurrence of a large number of low-density lipoprotein deposits.
Under the state of human health, the demand for vitamin B2 is controlled to about 10 to 15g a day, which is equivalent to the content of an apple, although the demand is small, but it is not lacking.
Once the phenomenon of vitamin B2 deficiency occurs, it will induce the induction of related metabolic diseases, and to a certain extent, the phenomenon of blood value level disorders will occur, and the risk of cardiovascular and cerebrovascular diseases will be regulated.
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Lack of vitamin B12, what symptoms are the body prone to?
According to the survey of related disease data, once the human body is deficient in vitamin B12, the following symptoms will occur:
1. Irritability
Excluding the stress factors caused, if there is a phenomenon of excessive emotional irritability in a short period of time, it is necessary to pay attention in time to avoid the decrease in the number of red blood cells caused by the lack of vitamin B12 components, and patients with more serious conditions even have an anemia discomfort reaction, which seriously affects the health of individuals.
Vitamin B12 is also important for the nervous system, which maintains normal nervous system function. If a diabetic patient is deficient in vitamin B12, the patient's nervous system may be damaged, and the nervous system is irreversible if damaged.
2. Facial neuralgia
Excluding the influence of dietary factors, if the phenomenon of swollen gums and sore teeth occurs in a short period of time, it is necessary to supplement the lack of vitamin B12 components in the body in time to avoid the neurological rejection caused by the lack of nutrients.
People who have long been plagued by mouth ulcers and periodontitis can also achieve the purpose of disease prevention and frequent occurrence through the method of appropriately taking vitamin B12 drugs.
3. Diabetic retinopathy
Diabetic patients are prone to lack of vitamin B12 components during the drug taking, and should be supplemented in time through treatment or drug therapy to avoid the decline of brass ability and induce cataracts.
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When do people with diabetes start taking vitamin B12? How long do you eat? Hear what the doctor has to say?
Diabetic patients have too high demand for high-quality protein and vitamin B12 ingredients during the medication period, which is about 0.2 times higher than that of normal people.
Once the phenomenon of micronutrient deficiency occurs, it will aggravate the risk of diabetic foot, to a certain extent, resulting in the obstruction of the sensory response ability of neural tissues and reducing the ability of kidney function to run.
Blood sugar shows an upward trend, the body's intake of carbohydrates, vitamins, plant-based dietary fiber and sugars, with the rate of metabolism through the form of urine excreted, which is also one of the reasons for the formation of polyuria in diabetic patients.
Once the phenomenon of long-term deficiency of B vitamins occurs, the overall metabolic rate will be disturbed, and the pressure on kidney organs and liver organs will be hindered, resulting in a large number of high-quality protein components being excreted through the filtration function.
The best period for diabetics to take vitamin B12 is within 2 to 3 weeks of taking the drug, and for how long it is used, it is still necessary to choose appropriately according to their own discomfort symptoms and nutritional requirements.
In people who are affected by genetics and induce diabetic symptoms, vitamin B12 components are taken for about 2 to 3 months until their blood sugar levels are plateaued.
Once diabetic patients have symptoms of numbness in the limbs, they should also take vitamin B12 to alleviate the lesions caused by neurological endings.
Vitamin B12 can prevent the occurrence of pernicious anemia, protect the function of the central nervous system, and help maintain good health and stability. Vitamin B12 has the effect of promoting the development and maturation of red blood cells, improving the body's hematopoietic function, and maintaining normal operation.
The folic acid component contained in vitamin B12 also helps to improve nucleic acid biosynthesis, which is conducive to the absorption of high-quality protein and energy, and the active amino acid components contained in it help to promote the overall blood circulation speed and achieve the auxiliary effect of stable blood glucose levels.
Diabetics should also regulate their diet during the period of taking vitamin B12 drugs, and timely supplement the high-quality protein, carbohydrates, iron and phosphorus elements lacking in the body.
Only by paying attention to reasonable nutritional collocation can we improve the overall immune resistance ability, promote the speed of blood circulation to a certain extent, and achieve the purpose of sugar control.
In addition, it is also necessary to pay attention to the fluctuation of their own blood glucose values in time, within 2 to 3 weeks of taking hypoglycemic drugs, blood glucose levels are still showing an upward trend, and they need to be exchanged for other drugs under the advice of doctors.
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Popular Science Extension - The best choice for vitamin B12 foods
1, meat products: beef, fish, shrimp, lamb, chicken, pork liver, duck liver, sheep liver, etc.
2, seafood products: abalone, squid, herring, oysters.
3, egg and dairy products: eggs, duck eggs, goose eggs, quail eggs, yogurt, pure milk.
4, coarse grain products: black rice, barley, millet, corn, sweet potatoes, etc.
5, vegetables and fruits: apples, pineapples, bananas, grapes, cherries, broccoli, celery, leeks. #夏方养生指南 #
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