In fact, for infertility patients, the choice to do IVF is unavoidable, if you can, who is willing to bear the pressure to do IVF fertility, so it can be said that the vast majority of infertility families are sour inside, but too much pressure is very important for the success or failure of IVF, then, in order to improve the success rate of IVF, how to reduce stress? Let's follow Hengjian overseas to learn about it together.
Hengjian Overseas said that patients should have an understanding of their own treatment and psychological conditions, in this case, even if the effect of treatment is not as good as expected, infertile couples should face the problem calmly and make the right decision. Psychologically openly undergo IVF treatment. IVF treatment is just during pregnancy and you need a little help, just like getting sick requires injections and medications. Assisted reproduction is nothing special, psychologically you need to face it calmly with your partner, open up the treatment process, treat it with a normal heart, IVF technology does not have to worry, and it is most important to regulate psychology.
Both men and women need to adjust their daily routines, eating habits, exercising appropriately, ensuring adequate sleep, and adequate nutritional preparation for pregnancy. During this period, both husband and wife should learn to reduce self-stress, learn to relax their mood, and avoid excessive stress, depression, anxiety and other emotions affecting the endocrine, thereby reducing the success rate of the test tube.
First, raise your body
The success rate of IVF has a lot to do with the patient's own physical condition, and the success rate of physical conditioning will naturally increase, and the mood will become beautiful.
In addition to the methods of improving ovarian function according to the instructions of IVF experts, it is necessary to develop good living habits. Moderate exercise, balanced nutrient intake, and adequate sleep can all help reduce stress while slowing the effects of hormone medications on the body. Interested friends can also help get a sense of tranquility through yoga, meditation, acupressure, and if necessary, they can seek professional psychological counseling and guidance.
Second, get the blessings of your family
Although the acceptance of IVF in society is now very high, when expectant parents carry out ivy cycles, they will become more anxious and nervous in the face of inquiries and concerns from relatives and friends, for fear that they will be questioned if they are not successful. It is recommended that you tell those who care about you that you want their silent blessings and full support so that you don't need to face these alone.
Third, timely exchanges and mutual encouragement
Female friends in the IVF period, should maintain a positive and optimistic attitude, bravely face everything, to trust the doctor's technical level, the professional things to the doctor to do, their own relaxed mood with the treatment can be, encounter doubts can communicate with the husband, doctors, what to say, no psychological baggage, happy mood, ivy success rate will naturally increase.
Fourth, adhere to the cause
If it is not a particularly busy work, it is recommended that you continue to work during the ivy treatment process, so that there are many things that distract you, once you stop working, IVF treatment will become the only thing in life, which will make you overly concerned, overly nervous, and have a negative impact on the success rate.
On the contrary, as long as the work and treatment rest time is arranged, proper activity and happy mood are very helpful for the success of the test tube.
Hengjian Overseas Tips: The above content is about how TOF reduce stress to adjust the success rate of some precautions, you can refer to it. After deciding to do IVF, be sure to go to a regular hospital to check whether you meet the criteria for IVF. After all, not everyone can do this operation to conceive a baby, and I hope this can attract everyone's attention.