For many years, I have been running around the country in busy places, and I have done many high-end SPA massage treatments in my spare time. I believe that as long as it is a boyfriend and girlfriend who have done it, they have a deep understanding and like this healthy way of life maintenance.
Today's article is mainly about the three more important points of attention in the formal traditional SPA massage, I hope you understand and like.
The first one is that women need to take off all their clothes when doing SPA, and some spa clubs can also provide customized clothing that preserves the lower part of the body.
The process is still standardized, before doing spa massage, you will carefully bathe and wash it, otherwise the body sludge will be pushed out when the massage is pushed.
The female technician will then instruct you to put on the special disposable cotton underwear of the guild to show respect for personal privacy, and this will be safer and more hygienic for the lady. If it is a male guest massage, the spa will also fully respect each person's feelings, but the man seems that the masseuse recommends not wearing better.
The second more important thing is that guests must maintain an average state of no hunger and no hunger before doing spa, and pay attention to the fact that drinking alcohol and alcoholic drinks are not recommended for the first 2 hours of the body, and some sour carbon soft drinks that are easy to be full are also not good.
Because it was found that many guests would release farts during the abdominal massage action, some senior technicians suggested that guests avoid eating within an hour and a half before and drink some tea.
Therefore, it is very appropriate to drink more water before and after the spa, and it is also very appropriate to promote blood circulation in the body through massage, and drinking more warm water can speed up the metabolism and help detoxify and nourish the face after massage.
The third is the point of attention after the SPA, you must not get up immediately to get up and get down to change clothes, after doing the spa, because the whole body is in a completely relaxed state, so do not get up immediately, do not wear clothes, and even the female technician will take off the panties to relax, as long as a little rest for 20 minutes, you can let the body recover a bit, and then the blood circulation is peaceful and then get up again.
At this time, sit up and drink a cup of health herbal tea, as well as some fruits hot drinks, not to drink cold drinks, can help the body to discharge toxins.
Therefore, the above three contents are the experience gained after a long-term massage SPA, and it is necessary to adhere to the care and remember to clean up the dirt and sweat of the whole body.
Long-term maintenance is very helpful to the body, the selection of good technicians and essential oils is the key, in addition to the massage environment of the clubhouse requires high points.
Spa such a point everyone knows, think what?