On April 9, our friend Gu Ailing was once again named by CCTV! Due to the big environmental impact, many netizens are staying at home, Gu Ailing recorded fitness videos, teaching everyone how to exercise and sweat at home in detail!
In the video, Gu Ailing wears ultra-shorts and sports underwear that is convenient for exercise, with a super good figure, obvious abs, and large long legs that are particularly eye-catching, she quickly entered the exercise state after the warm-up, and the male reporter next to her also followed suit to do sports.
Loin movements lying on yoga mats, squats ... Taught 6 fitness moves. Although the action is simple, it is really easy to sweat after a set of actions, Gu Ailing's clothes are soaked with sweat, but she still insists on exercising, and her face is tired and red after a set of actions.
The video received a large number of likes and forwards from netizens, and netizens also said with great interest in the comments that they wanted to do sports and sweat together with my friend Gu Ailing.
Gu Ailing is really very self-disciplined, worthy of winning two gold and one silver for China, recognized by the world media as the best project in history, breaking the world's record of extreme athletes!
Gu Ailing also once said: "I see too many dangerous restrictions around me, just because I want to be thin and beautiful." Three kilometers, five kilometers can not run, not enough energy, not enough to eat, not at all the sun has not been sunburned, this is not beautiful, because it is not healthy..." The words of positive energy have won the unanimous praise of netizens, alleviating the facial anxiety of many people, and thus becoming a good friend of netizens.
In fact, Gu Ailing is not the first time to be named by CCTV, and it is only less than a day since the last time she was praised! Yesterday, the Beijing Winter Olympics, Winter Paralympic Games summary and commendation meeting was held in the Great Hall of the People in Beijing, she wore a big red flower to sit under the stage quietly listening to the lecture, cue to love to eat pies, smiled shy, looks really cute! After the event, a smile was also given to sign autographs for the on-site supporters. With strength, hard work, three views of integrity, but also polite, she is really fantastic!