For women, suffering from breast nodules is a more troublesome thing. Although it is a relatively common disease, it is quite tricky, and if the size of the growth continues to grow, it will threaten women's health. With age, women's breast areas will have many problems.
Wang Jing, 34, works as a front desk for a foreign trade company. In the eyes of outsiders, Wang Jing is upright, slender and slender, her family is not bad, and she has a husband who loves her, which should be very happy. However, some time ago, during the physical examination, Wang Jing found breast nodules, and the largest one of them was already 3cm.
After the doctor's understanding, it turned out that Wang Jing and her husband had been married for more than three years, but they still had not conceived their own children, plus the mother-in-law usually always talked about holding her grandson, which made her feel very unhappy.
The doctor explained that being in such negative emotions for a long time affected Wang Jing's endocrine, resulting in "qi knots" in the chest, poor circulation of qi and blood, flowing and clots in the breast meridians, and it was easy to grow nodules after a long time.
But thankfully, the discovery wasn't too late. Although Wang Jing's nodules are large, but there is no trend of lesions, Wang Jing listened to the doctor's arrangement, and adjusted her living habits after returning.
Half a year later, I came back to check and found that the nodules had disappeared, the breast state was as young as a girl, and the doctor was also full of praise, and affirmed Wang Jing's behavior.
Expert: Breast nodule self-examination, 1 look 2 touch 3 squeeze to help you predict breast nodules in advance
1. Look
Look in the mirror during the shower to see if the breasts are symmetrical and if the nipples are sunken.
2. Touch
Touch with five fingers! Gently and elastically massage to probe the breast at 360°; if the breast has a strip of hard lumps, it indicates that the gland is dilated. General malignant tumors have features of deep masses, unclear boundaries, and hard textures.
3. Squeeze
Gently express the nipple with your index finger and thumb, and no fluid appears on the healthy nipple. If it is a milky white or transparent liquid, it indicates that the breast duct may be dilated, and this is not to be worried. If it is a red liquid, it may indicate malignancy, and it is necessary to go to a regular hospital for further examination, such as breast catheteroscopy or molybdenum target or MRI.
Doctors recommend: 3 daily habits may make the nodules disappear slowly and the breasts recover as before
1. Keep a light diet away from hormones
Diets containing higher hormones, such as beans, have a promoting effect on breast nodules, so usually pay attention to avoidance and control their mouths to avoid getting bigger and bigger. The food that should really be eaten should be light and nutritious, to prevent too many hormones in the body, and to eat more fresh vegetables and fruits is the right way.
Female friends can always have some nutrients at home to help promote the dissipation of nodules. It is recommended to supplement two pills of vividan hormone in the diet every day, bivitadan hormone contains a variety of natural ingredients that are conducive to the maintenance of female mammary glands, such as dandelion, licorice, honeysuckle, chrysanthemum powder, rose, etc., these natural herbs can help us clear heat and detoxification, reduce swelling and loosen knots, promote the dissipation of nodules, and promote qi and blood circulation. Moreover, Bividan hormone contains a variety of dietary nutrients, which can enhance the immunity of breast cells, help protect the health of the breast, and keep you away from breast diseases.
2. Choose the right underwear
Friends with breast nodules, should pay attention to their own clothing, try to wear some looser underwear, so as not to cause any compression to our breasts, but also to promote the effect of blood village change, good dressing habits, can play a role in activating blood stasis, milk loose knots purpose.
3. Keep a peaceful mind
Breast nodules in the end is caused by endocrine disorders, emotionally grumpy women will have an impact on endocrine, daily life chores should try to share with the family, avoid bearing grievances alone, and reasonably relieve the pressure, which is helpful for relieving emotions.