one.
At first, I was still a little confused: why do I always see the word "sleep" these two days? Yesterday, Hot Sou said "rainy days are also too good for sleeping". Is this a fact that has only been discovered now? Ancients Cloud: Qing Cultivation Rain Reading, that is the sentiment that a literati and a scholar should have. Being able to listen to the accompaniment of the light rain and fall asleep comfortably is a good thing to be able to ask for.
In particular, the land of Shenzhou was cooling down. That lovely quilt is even more tender. Listening to the dripping rain outside, even just lying down is comfortable enough. (Text/Drifting Yu tong)
two.
Today, see "sleep" again. It told me that March 21 is World Sleep Day. Of course, it is necessary to call on everyone to sleep well. Sleep disorders, which have become the "top priority" that plagues contemporary young people. Some people don't sleep, they can't sleep. Tossing and turning in bed, waiting for dawn with your eyes open. It's a really uncomfortable taste.
Sleep quality is not directly proportional to sleep time. More and more young people realize that the real solution to sleep disorders is not only to "sleep well", but also to "sleep well".
three.
The information tells you:
Working men and women stay up the latest night, sleeping on the best pillows and mattresses; novice mothers are eager to sleep for 5 minutes and 2 hours of spirit. I'm also a working woman, because I still insist on writing. So, I sleep very little and very little.
The hairline has been lost, and there is nothing you can do to watch it gradually move backwards. At the change of seasons, the hair falls out in a particularly exaggerated way. I'm a little worried, day after day, year after year, will I have a nervous breakdown? Is it inevitable that the body functions will go to aging?
In fact, birth, old age, illness and death are also necessary stages of life. But why let yourself be so bitter and tired? Even eating a good meal and getting a good night's sleep have become a luxury. So, what is the greatest joy of life?
shop.
On the 190cm*200cm bed, I was lying on all fours. Rare relaxation, rare emptiness. I'm just an unremarkable word player, a lonely and nameless emotional bookboy. What is sleep for me? If you can't sleep, then don't sleep. The day is 24 hours, 60 minutes per hour. I had to race against the clock to deal with the tedious chores.
The only consolation is that my sleep quality is super good. You can almost fall asleep upside down and wake up right away when the alarm goes off. In just 4 hours (or even less than 4 hours) of sleep, I was able to sleep peacefully until dawn.
For a moment, I don't know if others envy me for sleeping well or if I envy others for sleeping more.
five.
This is one of the happiness, after all, you will not know what "insomnia" is.
After reaching the minimum goal, the next step is to strive to achieve the highest goal. I slept until dawn, opened my eyes and saw only the empty house, the lonely self. More or less, there are still some regrets.
I still remember that in "Mulan", there is such a line: "For twelve years, the first thought I woke up on the battlefield every day was to think of you." Because you are here, I have the courage to open my eyes. Every day after that, it will be the same. ”
"If then, you fell in love with someone. Hope will bloom again from the dirt and embrace life passionately. "Unfortunately, I fell in love with someone. But he didn't love me.
END。
Once upon a time, I wrote Leftover Love Fight: A Neurotic Self-Redemption Begins with Sleep.
And now, what is the happiness I most crave? Sleep until dawn every day and wake up to see you...
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