preface
If you are mentally prepared, everything is already done.
— Shakespeare
Maintaining a good mental state is an important source of happiness. All along, the Chifeng City Forest Fire Detachment attaches great importance to the mental health of fire rescue personnel, this time according to the unified arrangement of the corps deployment, the detachment with strict implementation, seeking truth from facts work attitude to strictly organize all fire rescue personnel to participate in the headquarters online psychological test.
Carefully planned deployment clarified the purpose of testing
Psychological work is an important guarantee for the physical and mental health of firefighters. Before the test, the detachment carefully studied the deployment of the test method, the importance of the psychological test and the requirements for filling in the test paper were explained in detail, and each firefighter was required to answer carefully, so that all the personnel corrected their thinking and ensured the authenticity and reliability of the test results.
Trivia
Cartel Sixteen Personality Factors Test is a kind of questionnaire for personality test compiled by Professor Cartel of the Institute of Personality and Ability Testing of Illinois State University, which is among the best in the world psychological test standards in terms of objectivity, extensiveness and profundity. The test is well structured, with each question having three possible answers, one of which the participant can choose. There is a compromise or neutral answer between two opposing choice answers, avoiding the compulsion of having to choose one between whether or not, so the spontaneity and freedom of the subject's answers are better. Therefore, it is not easy for the test taker to guess the intention of each question, which is conducive to answering according to the facts.
Strict organization and implementation to ensure the effectiveness of the test
During the test, each squadron strictly implemented the test regulations, coordinated the implementation of the test method, gave on-site guidance to the psychological backbone, and insisted on "serious supervision and answering questions." The team members strictly abided by the test discipline, serious and rigorous, good posture, concentration, quietly walked out of the classroom after answering, did not disturb other teammates to test, and finally each squadron successfully completed the psychological test work.
Step into the mental map to solve psychological confusion
After the test, the psychological backbone of the detachment carried out a series of psychological counseling work based on the principle of emphasizing autonomy and effect, and seriously communicated with teammates from the aspects of "cognitive psychological crux", "whose help needs to be obtained", "ways and methods of elimination", etc., telling them to bravely face their bad emotions, take the initiative to seek help from teammates and family members, use scientific, reasonable and correct ways and methods to adjust themselves, and always maintain their physical and mental health.
Tips
Rational management of emotions and improvement of work efficiency can help us establish a correct outlook on life, world outlook and values. Sometimes we can use shouting, telling and other ways to release the bad emotions in our hearts, so as to achieve the release and guidance of pressure.
Through this psychological test, it not only enriched the mental health knowledge of the team members, but also enhanced the psychological adjustment ability, so that the firefighters further understood their mental health conditions, alleviated the psychological pressure, and mastered the method of self-psychological adjustment, which played a positive and effective soothing role in improving the ability of firefighters to release pressure, alleviate and eliminate bad emotions, and further changed the attitude of the team members to life and work.
There is sunshine in the heart and strength under the feet. In the next step, the detachment will continue to take the mental health of fire rescue personnel as a key task, cultivate a positive, healthy, and colorful atmosphere, and lay a solid foundation for ensuring the mental health of fire rescue personnel and the safety and stability of the team.