Your baby's body is in a period of rapid growth, and each organ needs a lot of nutrients to develop. If the structure of nutrition is unreasonable, then some organs may be underdeveloped, causing the body to appear tired, weak, decreased resistance and other symptoms, thereby increasing the incidence.
How to solve the baby's picky eating, poor appetite, loss of appetite, and enhance spleen and stomach function? The method of medicinal and food homology can be used. Eating more winter melon, hawthorn, walnuts, yam, orange peel, jujube and other foods has great benefits for children.
"Medicinal and food homology" refers to many foods that are drugs, there is no absolute dividing line between them, ancient medical scientists will be Chinese medicine "four sexes", "five tastes" theory applied to food, that each food also has "four sexes", "five tastes". During the Tang Dynasty, the book "Yellow Emperor Neijing Taisu" wrote: "Eating on an empty stomach is food, and patients eating is medicine", reflecting the idea of "medicine and food homology".
Reasonable nutrition is the premise of ensuring the healthy growth of children, and the demand for nutrition should be considered from two perspectives, one is the amount of food, that is, to determine the amount of food eaten every day. The second is the quality of food, under the premise of ensuring rich nutrition, and strive to diversify food varieties.
The material of "medicine and food homology" is applied to daily diet, and the health care consciousness is dissolved in the bits and pieces of life. Three meals a day are scientifically matched to care for the healthy growth of children.
