This crispy tortilla is a delicious calcium supplement that also exercises your baby's grip

author：Child nutritionist Wang Bin 2022-02-22 16:26:00

Corn as a staple food, the method is also diverse, today to recommend a thin crisp tortilla, with cheese, both calcium supplement and delicious,

Suitable for babies over 1 year old, it can also be used as finger food to exercise my ability to grasp me. Big babies can make it with their mothers, so learn it quickly!

(Make sure that the baby is not allergic to the ingredients mentioned in the text, and the size of the ingredients is handled according to the age of the baby, and the baby under 1 year old ignores the steps of putting condiments)

Corn cheese cake

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This crispy tortilla is a delicious calcium supplement that also exercises your baby's grip

Dietitian Reviews:

Corn is a kind of multigrain, rich in nutrients, rich in vitamin E, lutein, dietary fiber, etc., especially the lutein content is high.

Dietitian reminds

The intake of miscellaneous grains should be moderate, and the intake of too much dietary fiber will affect the intake of minerals such as calcium, zinc and iron, and the intake of the whole day should not exceed one-fifth of the proportion of staple foods. If you want to arouse the interest of the baby, you can also use the mold to transform it, make the tortilla into a cartoon shape, I believe it will be favored by the baby!

Cheese is concentrated milk, after removing water, its calcium content is higher, and the milk protein is partially hydrolyzed by bacteria, becoming smaller particles, which are easier to digest.

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About author:Wang Bin, child nutritionist, China registered dietitian, national second-level public nutritionist, national senior nutrition lecturer. Good at combining medicine with modern nutrition knowledge, focusing on the field of maternal and infant nutrition and health, teaching you to feed your children scientifically.

This crispy tortilla is a delicious calcium supplement that also exercises your baby's grip

Corn cheese cake

Dietitian reminds

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