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[Sun] Today's lunch: Mix eggplant ➕ grilled sausage ➕ pasta ➕ blueberry black Qiao Ou bao today's meal: duck collarbone ➕ pork breasted ➕ cherry ➕ yogurt ➕ prune dried exercise: jump rope 50 minutes Huludao

author：Qiao Zhouzhou weight loss diary

[Sun] Lunch today: Stir in eggplant ➕ grilled sausage ➕ pasta ➕ blueberry black qiao ou bao

Today's meal: duck collarbone ➕ pork breastped ➕ cherry ➕ yogurt ➕ dried prune

Sport: Skip rope for 50 minutes

Huludao has more than 70 cases of the third round of nucleic acids completed

The people on the streets have no sense of the severity of the epidemic

The class still doesn't know when it's a head

[Sun] Today's lunch: Mix eggplant ➕ grilled sausage ➕ pasta ➕ blueberry black Qiao Ou bao today's meal: duck collarbone ➕ pork breasted ➕ cherry ➕ yogurt ➕ prune dried exercise: jump rope 50 minutes Huludao
[Sun] Today's lunch: Mix eggplant ➕ grilled sausage ➕ pasta ➕ blueberry black Qiao Ou bao today's meal: duck collarbone ➕ pork breasted ➕ cherry ➕ yogurt ➕ prune dried exercise: jump rope 50 minutes Huludao
[Sun] Today's lunch: Mix eggplant ➕ grilled sausage ➕ pasta ➕ blueberry black Qiao Ou bao today's meal: duck collarbone ➕ pork breasted ➕ cherry ➕ yogurt ➕ prune dried exercise: jump rope 50 minutes Huludao
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