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Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

author:Armor nurse
The liver is the largest metabolic detoxification organ in the body, also known as the "body's cleaner", the liver is the main qi and blood, with the function of storing blood, regulating blood, while secreting bile and protein to participate in gastrointestinal peristalsis, which has a positive regulatory effect on human health.

The liver has a strong regenerative ability, as long as people with liver lesions actively cooperate with the guidance and treatment of doctors, even if the liver is removed in half through surgery, they can return to their original state under their own regenerative ability.

Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

The biggest disadvantage of the liver is that the pain nerve distribution is small, many liver disease patients, even if the disease has reached a very serious point, still failed to attract attention, so missed the best treatment time for the disease, the current clinical common liver diseases include: hepatitis, cirrhosis, alcoholic liver, fatty liver, hepatitis A, hepatitis C, liver cancer, etc., no matter which liver disease occurs active treatment and repair is critical!

What are the signs of abnormalities in the body after liver lesions?

1. Redness of palms and chest

The liver can play a role in hiding blood and regulating blood, when the liver lesions occur, the size of the human palm and the basis will appear congestive phenomenon, the color is similar to cinnabar, the color can be pale after pressing hard, and then slowly turn red, this situation is also known as "liver palm", liver palm is after liver lesions, very typical clinical manifestations.

Some patients also grow a large number of spider moles on the chest, which is named because of the shape of the spider, mainly because of liver lesions that reduce the ability of estrogen to inactivate, so that the arteriole branches in the skin are expanded, forming spider-like spots.

If you have this condition, you should seek a liver CT scan as soon as possible.

Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

2. Pain in the right abdomen

The liver of the human body is mainly located in the right abdomen, when the tumor in the liver area rapidly expands, it will cause the liver envelope to be over-stretched to form a traction pain, and the tumor necrotic constant stimulation of the liver envelope will also produce a feeling of severe pain in the right abdomen.

Due to people's lack of relevant medical knowledge, even if the body has long been sent, some signals still fail to attract attention, if the disease continues to develop, cancer cells will continue to radiate to the right shoulder and right back of the human body, severe pain in the right shoulder, so that liver disease further aggravates the pain and strengthens.

Once the above two abnormal symptoms appear, you must seek medical attention for liver examination in time and do not delay the time.

Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

【Mung bean】

Mung beans as a common legume food, mung beans contain more cysteine, soybean isoflavones and other nutrients, many people feel that mung beans are the detoxification master of the liver, often eat mung beans can help the liver area detoxification and detoxification, relieve the pressure of the liver.

Although mung beans can improve the liver regeneration function and achieve the effect of repair, relevant expert studies have found that there are some foods with stronger detoxification function, may wish to test themselves to see if you like to eat?

Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

1. Carrots

Carrot is recognized as the "liver champion", carrots are rich in carotene, vitamins, amino acids, minerals, dietary fiber and other substances, often eat carrots can alleviate the problem of dry eyes, effectively prevent the occurrence of dry eyes.

Chinese medicine believes that the liver is blind, the liver is closely connected with the eyes, after the eye pressure is relieved, the liver will be more relaxed, and people with poor livers will have 1 to 2 carrots a day, which can reduce the pressure and burden of the liver, protect liver health, and repair damaged liver tissue.

2. Dandelion

In the summer, the dandelions that spread over the mountains are competing to open, dandelions in addition to having ornamental value, but also have certain medicinal value, the dandelions are dried and soaked in water to drink, can play a role in clearing heat and detoxification, effectively alleviating the problem of lung stasis and blood blockage, and promoting blood flow throughout the body.

Blood circulation is smooth, liver pressure will also be reduced, liver detoxification function is enhanced, often drink dandelion water, but also can effectively improve the problem of liver fire, reduce liver pressure.

Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

3. Onion

Onions as a common condiment in life, a wide variety of varieties, including: yellow skin onion, purple skin onion, white skin onion, onion contains a large number of prostaglandin A, this substance into the body can play a role in dilating blood vessels, promote blood flow to reduce the deposition of impurities and oils in blood vessels, prevent the occurrence of cardiovascular disease.

Although the onion is spicy and irritating, which is a kind of anti-cancer, anti-cancer, detoxification and anti-inflammatory "good medicine", people with liver discomfort eat a little onion appropriately every day, which can relieve liver pressure and help the liver detoxify.

Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

4. Celery

Because celery contains a large amount of dietary fiber and potassium, it has a good antihypertensive effect, and patients with hypertension can help lower blood pressure and lower blood lipids.

Culturers have found that celery can play a role in clearing the liver and diuresis, the nutrients in it can help the body excrete toxic substances, and the waste products in it reduce the deposition of toxic substances to promote the body, detoxification and detoxification.

5. Cucumber

Crown is the favorite of many weight loss people, cucumber with high nutritional value and low calorie characteristics, even if you eat a little more, will not make the body skin, cucumber has a better detoxification effect, the liver has a certain protective effect.

The cucumber acid in cucumber can promote the body's metabolism to accelerate the elimination of toxins, inhibit the conversion of carbohydrates into fat, reduce the burden of liver sugar storage in the liver, and repair damaged liver tissue.

Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

Which foods have a big impact on the liver? Usually try to eat as little as possible

1. Alcoholic foods

Alcohol into the body after more than 90% will be absorbed through liver metabolism, so alcohol damage to the liver is very large, long-term large number of 900 people, the probability of changing alcohol liver and cirrhosis will also be greatly improved, for liver health, please try to stay away from alcohol, do not cause irreversible damage to the liver.

2. High sugar food

Sweets are many people's favorite, this kind of video contains a lot of sugar, long-term storage in the body will be transformed into fat, induce fatty liver, increase the health of the liver and stomach, adults daily sugar intake should not exceed 40 ~ 50 grams, children control in 15 ~ 20 grams can be.

Detoxification "master" has been announced, not mung beans, often eaten, detoxification, strengthen liver function

3. Pickled food

Pickled food is not only high in salt, long-term storage will also generate more nitrite, this type of substance belongs to carcinogens, has a strong damage to the liver, a long period of time a large intake of foods with high salt content will also induce cardiovascular disease, adults must control the salt intake, 3 to 5 grams per day can be.

The main cause of the outbreak of liver disease is closely related to poor eating habits, for liver health, please adjust your diet as soon as possible, eat a reasonable diet, balance nutrition, and do not let your liver "cry".

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