Hello everyone, I am Xiaoping, a mother who likes to delve into food in the kitchen, sharing simple ingredients, home-cooked methods, and feeling the taste of home. Fireworks in the world, three meals a day, like to pay attention to the smell of fireworks. This dish is too fragrant, 3 kinds of ingredients with a combination, delicious and nutritious, my family will do it the next day.
The Spring Festival is over, basically all work has begun, regain the mood, return to work, and work hard to live. After going to work, in addition to going to work, I have to go home to cook rice for my family to eat, and I like simple and nutritious food. During the Spring Festival, I ate too much greasy food, and now it is also after the spring, and I usually eat more light taste for three meals to clear the stomach.
Peas are in season, the current peas are emerald green, put into the pot to add the right amount of eggs, wood ear fungus quickly fried, out of the pot after the sweet and crisp, with rice with porridge are very compatible, the key is that the method is simple, nutrition is also rich.
Egg fungus pea
Ingredients to prepare:
Peas, eggs, fungus, salt, oyster sauce, cooking oil
Here's how:
1. Fungus is soft in texture, tender in taste, delicious in taste, special in flavor, and rich in protein, fat, sugar and a variety of vitamins and minerals, with high nutritional value, modern nutritionists praise it as "meat in the vegetarian". Put the prepared fungus in a basin, add the right amount of warm water, soak for about 15 minutes, and soak the fungus.
2. The old tendons next to the peas should be torn off by hand, and these old tendons are old and hard and inedible. Remove the old tendons and put them in the basin, add the appropriate amount of water to rinse them, and the washed peas are fished out and put aside.
3. After soaking the fungus, fish out and then wash it with water; add an appropriate amount of water to the pot, after the water in the pot is boiled, add a spoonful of cooking oil, put the washed peas and fungus into the pot and blanch the water.
4. Blanch the peas and fungus in a pot for about 1 minute, then remove with a colander.
5. After the fishing out of the peas and fungus in the basin, add the appropriate amount of cool water; after boiling the water, over the cold water, you can make it taste crisp and refreshing, the color is emerald green.
6. Take out your own eggs, scrub the surface of the eggs with water, put the washed eggs in a bowl, and stir well with chopsticks. Add the right amount of oil to the hot pan, and after the oil in the pan is warm, put the stirred egg mixture into the oil pan.
7. After the egg liquid is poured in, gently push it with a spatula and fry until the egg liquid in the pan condenses into pieces; at this time, the eggs are almost 7 ripe, and they are put in a bowl for later.
8. After cooling the water, remove the peas and fungus and put them in the basin.
9. Add an appropriate amount of oil to the hot pot, after the oil in the pot is warm, pour the peas and fungus after boiling water into the pot and fry quickly over high heat. Stir-fried on high heat, crispy in texture and good in taste.
10. After the peas and fungus are cooked, fry for about 1 minute, then add the scrambled egg cubes and pour them into the pan.
11. Stir-fry evenly, add the appropriate amount of table salt, oyster sauce to taste, fry with a spatula until evenly, turn off the heat and get out of the pot.
Pea fungus egg this method, the taste is crisp, soft and delicious, the egg is fragrant and the crisp mouth of the fungus, the more chewy the more fragrant, use it to cook, the taste is great.
Tips:
1. There are old tendons on the side of the pea, before cooking, you should tear off the old tendons, wash them after processing and put them into the pot to blanch the water; when boiling the water, remember to add some cooking oil, which can make the pea color emerald green and beautiful.
2. The fungus will become much larger after foaming, so you only need to take out a small handful and soak it in warm water, about 10 minutes or so.
3. In the process of frying, try to stir-fry with a high heat, and fry it for about 1-2 minutes.
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I am Xiaoping, the original author of the field of gastronomy, who uses ordinary ingredients to make good tastes. If you're still worried about what you eat every day, you might as well follow me and discuss the food together, and I'll share a home-cooked dish every day so you don't get lost on the way to eating. I hope that the lovely you will continue to pay attention to me, like my works, move your fortune little hand to like the collection and forward, and leave your valuable comments, thank you!