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People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits

People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits
People who don't eat chili peppers, the loss is big! 570,000 people studied: Eating spicy has 3 super benefits

Special Author: Liu Pingping | Registered Dietitian

Review expert: Nguyen Quang Feng | Director of the Science and Technology Department of the Food and Nutrition Information Exchange Center

bibliography

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[2] Lv J , Qi L , Yu C , et al. Consumption of spicy foods and total and cause specific mortality: population based cohort study[J]. Bmj British Medical Journal, 2015.

[3] People who eat chili pepper may live longer?

https://www.abstractsonline.com/pp8/?&_ga=2.241603266.1992222014.1602856798-1601912555.1597336667#!/9144/presentation/39489

[4] Yang K , Li Y , Xue Y , et al. Association of the frequency of spicy food intake and the risk of abdominal obesity in rural Chinese adults: a cross-sectional study[J]. BMJ Open, 2019, 9(11).

[5] Alissa A.Nolden,Gabrielle Lenart,John E.Hayes.Putting out the fire – Efficacy of common beverages in reducing oral burn from capsaicin[J]. Physiology & Behavior,2019

[6] Samant S S , Cho S , Whitmore A D , et al. The influence of beverages on residual spiciness elicited by eating spicy chicken meat: time‐intensity analysis[J]. International Journal of Food ence & Technology, 2016, 51(11).

[7] Frances S , Natholyn H . The influence of common food additives and temperature on threshold perception of capsaicin[J]. Chemical Senses, 1985(3):279-286.

[8] Green B G . Sensory interactions between capsaicin and temperature in the oral cavity[J]. Chemical Senses, 1986(3):371-382.

[9] Nasrawi C W , Pangborn R M . Temporal effectiveness of mouth-rinsing on capsaicin mouth-burn[J]. Physiology & Behavior, 1990, 47(4):617-623.

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