Happy New Year. It's been home for several days, and there are so many New Year's food, I think everyone has already eaten and drunk.
But after enjoying, gaining weight and appearance anxiety also follows, then diet control and late exercise during the New Year is also very important, how to do it without careful machines if you want to become beautiful?
In addition to preventing the growth of weight during the New Year, pay attention to the figure, the good-looking New Year's look is also a very eye-catching point of the New Year, so how do female stars increase their charm value in the New Year? Hurry up and learn!
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New Year's gourmet look
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New Year and food are inseparable, try to make a delicious food, is particularly happy, then even at home, you can also dress up a little more exquisite, enhance the sense of home atmosphere.
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Wearing simple sweatshirts and sweaters at home, paired with comfortable jeans or sweatpants, is simple and fashionable and convenient for making food.
And makeup can also not be too heavy, a simple "pseudo" plain makeup can be, eyeshadow can be used with a simple base color or not, as long as the eyelashes are prominent and energetic.
New Year's Out Look
Going out to a party in the New Year, how can you get less exquisite dress. When you meet old friends and old classmates, the first thing is whether your overall dress can make people look new, and you will win.
First of all, the makeup must be slightly heavier, appearing more delicate and colorful, and the choice of hairstyle can also be modified according to personality and mood. The costumes are elegant, and you are the heroine of this scene.
New Year's Fat Loss Program
"Nian" can be different from the usual small long holiday, it has a New Year's flavor, both sausages and bacon, these high-salt pickled proteins, and dumpling Lantern and other carburometers, as well as friends and relatives of hard dishes.
Diet management has become the most important link, then in terms of body management, Guan Xiaotong is definitely the most vocal. The healthy recipes issued in the account are frequently searched, so that many young sisters who are losing weight have directly called out and seized the "life-saving straw" on the diet.
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We can see that in Guan Xiaotong's recipes, there are some nutritious and healthy vegetables, proteins, etc., which are very reasonable, not only will not gain weight but also can easily lose fat.
For the New Year, in addition to the New Year goods, there are many delicious things waiting for us, so here to give you some practical dietary advice.
Eat more vegetables and fruits, reduce the excessive intake of fried food, and the calories of fried food are self-evident. The New Year's meal is very rich, even if it is a simple family feast, there are many types, so at this time, we are better eat less staple food, I believe that the sugar in the dish is enough to meet your carb needs.
If you are really hungry, you can make some healthy snacks, and use fruits and nuts like Guan Xiaotong, which not only ensures nutrition, but also satisfies your stomach.
New Year's body management
In addition to dietary control, body management is also very important, and we often see stars doing some sports to manage the body.
Sweating during outdoor exercise, good health can also promote blood circulation. Running and playing badminton couldn't be better.
If you don't want to go outdoors for a large exercise, you can also do some yoga and aerobics at home appropriately, and choose a workout that suits you according to your physical condition.
Exercise is to feel tired to have an effect, no matter how difficult it is to persevere, think of the slim and stylish good figure of female stars, in order to be beautiful must act!
In the new year, everyone must keep their mouths shut, step on their legs, and actively welcome the new year, and the overall appearance must also be renewed. Of course, there is more than one kind of beauty, find the right one for yourself, and be the perfect girl in your own heart!
(The picture source of this article: Star Official Blog and Little Red Book)
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