Young people stay up late to become addicted to a disease, and it must be cured!

Staying up late to become addicted to a lot is a habit, is a disease, to be cured!

I'm one of those who stay up late and are addicted to staying up late, staying up all night for a long time every day, not sleeping until the wee hours of the morning. Not only because of playing mobile phones, brushing Weibo, watching TV and other things to do, but also because many reasons can't sleep.

Staying up late is addictive, more often than not, a habit. In the past, there were no mobile phones, no computers, no light bulbs, we were all good children who went to bed early and got up early, and the biological clock was also relatively regular. Now, all kinds of entertainment equipment are all the rage, and we all fall in love with these electronics led by entertainment equipment. We stay up late addicted, don't sleep at night, and get groggy all day. ay. Hurt myself.

Staying up late is more addicted to not wanting to sleep or can't sleep, and many times, even if we turn off the mobile phone, we will not be able to sleep. I am such a person. At night, many times, even if I turn off my phone, I will not be able to sleep. Many times, the mobile phone is turned on and off, turned off and turned on again. This situation may be described by tossing and turning.

In fact, many times I am very envious of those who can fall asleep at once, because sleeping for me is sometimes a kind of torment. A lot of times, I can't sleep. Then you can only choose to stay up late. Staying up late is a wonderful thing. Every night, I remember what Gu Cheng said: The night gave me black eyes. The night is very quiet and you can spend time at night trying to understand a lot of things. I like to think, study or play with my phone at night.

Young people stay up late to become addicted, not only a problem of our habits, but also a problem of our social progress and scientific and technological progress. Before there was electricity, we were all working at sunrise and resting at sunset, all of which were very regular, and people who didn't stay up late, now what? The formation of many of our habits now is a change in our scientific and technological progress. There is also a reason for staying up late to become addicted.

However, the bad habit of staying up late to become addicted should be changed as much as possible, after all, staying up late to become addicted is not a good thing, endangering our health, and it is very harmful to us. I still hope that today's young people will not stay up late and take good care of their bodies.

Staying up late is a disease, it can be cured! Young people, don't take care of your body, how serious is the harm to the body by staying up late, do you know? Don't take your life to stay up late, no matter how young you are, you will have an old day, don't let yourself regret it!!!