Today, Jiangxi Jiujiang and Yichun,
Nanchang, Jingdezhen and other places appear sleet or light snow
Many friends are asking
How long will the rain and snow last?
When can it be sunny
What about a good time out?
Here's the good news!
The weather will turn better starting tomorrow night
The day after tomorrow, the weather turned sunny and the temperature rose
It is expected to be two days today and tomorrow
Continuous light rain and snow weather
The lowest temperature hovers around the freezing point
The day after tomorrow the clouds open to see the day
During the day, temperatures will also pick up
Looking forward to it, looking forward to it
The Sun Father-in-Law is about to appear
What are you looking forward to?
Weather forecasts for major cities and scenic spots in Jiangxi during the Spring Festival
Tips for winter wellness
Feng Ji, deputy director of the Department of Nutrition of the Second Affiliated Hospital of Nanchang University, reminded that cold can stimulate the excitability of the nervous system of people, the autonomic nerves that inner organs are in a state of tension, under the reflex of the parasympathetic nerves, resulting in gastrointestinal apoptosis dysfunction, increased gastric acid secretion, and then stimulate the gastric mucosa or ulcer surface, so that the stomach produces spasmodic contractions, resulting in the stomach itself ischemia, hypoxia, resulting in the recurrence of stomach disease. Therefore, we should pay attention to the warmth of the stomach and dietary maintenance, and eat more foods that warm the stomach and warm the spleen.
People with yang deficiency constitution are manifested as cold and afraid of cold, tepid hands and feet, frequent colds, palpitations, chest tightness, light mouth and no thirst, etc. Such people can eat some warm foods to keep warm, such as lamb, shrimp, leeks, walnut meat, etc., and duck, banana, cucumber, pear, mung bean, rock sugar and other cool or cold foods are best eaten less.
If you have low-grade fever, hot hands and siblings, red tongue and less moss, dry stools, sweating at night, poor sleep and other yin deficiency, you need to keep a distance from warm foods, some fresh vegetables and fruits such as yams, lilies and turtles, yellow eels, loach, freshwater fish, pigeons, etc. are the best choice.
Source: Comprehensive Jiangxi Weather, The Second Affiliated Hospital of Nanchang University
Editor on duty: Jiang Yu
Duty Director: Jin Luyao
Duty Editorial Board: Fu Aihua
Gangnam Metropolis Daily
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