laitimes

Lin Haotian, a famous doctor who | the New Year: Cooking food should "protect the eyes" to avoid eye trauma

In the Lunar Year of the Tiger, coinciding with the tenth year of guangzhou daily's launch of the "Famous Doctors' Great Year", eighteen famous doctors in Guangzhou jointly sent the citizens the "health benefits" of the New Year of the Tiger.

Professor Lin Haotian, Deputy Director of Zhongshan Eye Center, Sun Yat-sen University:

Blessing words: Guangzhou Daily health appointment, new flower city fans and friends, hello! On behalf of the Zhongshan Eye Center of Sun Yat-sen University, I wish you all a Happy Chinese New Year! The Year of the Tiger! Do it! Happy! At the same time, I also want to remind everyone that the Spring Festival is coming, more with the family, less mobile phones, more outdoor activities and less gathering, give the body and eyes a holiday, in 2022, we will go to the future together!

Lin Haotian, a famous doctor who | the New Year: Cooking food should "protect the eyes" to avoid eye trauma
Lin Haotian, a famous doctor who | the New Year: Cooking food should "protect the eyes" to avoid eye trauma

Health Reminder:

During the Spring Festival, the safety awareness of fireworks and firecrackers must be strengthened. Eye trauma is an accidental injury that may occur during the Spring Festival, and parents should be vigilant. During the long holiday, everyone should maintain a good rhythm of life, reduce the time of staying up late to chase dramas, and avoid continuous high-intensity staying up late with their eyes. We usually use mobile phones more time, in addition to the time of compiling and sending New Year blessing messages, it is recommended to increase the face-to-face communication and exchange between family and friends, and promote the contact of family and friendship.

The Spring Festival is the winter vacation time, the "double reduction" after the cram school reduced, the children have more independent time, parents can arrange some healthy physical activities, for myopia prevention and control is helpful, for the development of the whole body coordination ability is also helpful.

For the elderly, tobacco and alcohol will have an impact on the eyes, so smoking and drinking should be controlled. It is worth noting that during the Spring Festival, the kitchen is also a place where accidents occur, do handmade food or reunion meals, pay attention to safety, avoid hot oil spraying to the eyes, you can consider using eye goggles to strengthen safety protection.

Text, picture, video/ Guangzhou Daily Xinhuacheng Reporter: Liang Chaoyi Intern: Tang Guangshun Correspondent: Tai Mengyun, Wei Chunfu

Guangzhou Daily Xinhuacheng Editor: Li Jin

2021 Health HotTest Featured Review:

The better the campus greenery, the lower the incidence of myopia among students! The sino-large cross-border team used satellite remote sensing technology to prevent and control myopia

Autumn and winter eyes will also dry? This common office posture to avoid!