During the Spring Festival, it is recommended not to eat out unless necessary. When you have to eat out, the string of health protection must be tightened!
Eating Out Health Tips
Strategy One
Temperature measurement registration can not be less
If you have a fever, cough, shortness of breath and other physical discomfort, do not eat out. Make a reservation before eating, and avoid crowding during staggered meals. If the restaurant is overcrowded, you can choose to pack a take-away method. Before entering the restaurant, you should cooperate with the staff to do a good job of body temperature measurement and verify the health code, normal can enter, if there are suspicious symptoms can not enter the restaurant and should be timely medical treatment. Avoid poorly ventilated seats, such as windowless private rooms.
Strategy two
Masks should not be forgotten
Wear a mask and hand sanitizer when you go out. Do hand hygiene and wash your hands before meals and after going to the toilet. During the meal, when taking off the mask, be sure to keep the inside of the mask clean to avoid pollution.
Raider Three
Do not eat together unless necessary
Gather less, get together less, reduce unnecessary dinner gatherings, and do not hold or participate in more people's dinner parties. Home health monitors cannot attend gatherings. Avoid gatherings in confined spaces, keep the event as brief as possible and pay attention to window ventilation.
Raider Four
Order food in moderation without wasting
When ordering, priority is given to contactless electronic menus and scan codes. In accordance with the principle of meat and vegetarian collocation, both main and vice, reasonable and moderate meals, to avoid waste, do not eat wild animals.
Raider Five
Dietary moderation for health care
Eat a reasonable diet, do not overeat, and avoid eating too much irritating food, including foods that are too sweet, too oily, and too salty.
Raider Six
Civilized dining speaks of etiquette
Do not mix tableware, use chopsticks for sandwiching dishes, and try to divide meals. When coughing and sneezing, cover your mouth and nose with a tissue, replace it with your elbow when there is no tissue, and pay attention not to throw the tissue.
Raiders Seven
Do not stay after eating
Reduce the time spent eating in the restaurant, it is recommended that the meal time not exceed 2 hours. Leave the restaurant as soon as possible after eating to reduce the length of stay. After the meal, it is recommended to choose a contactless payment method such as scanning the code payment.
Curator: Tan Jia
Text source: compiled from the official website of the National Health Commission, Healthy China, China Disease Control Dynamics, etc
Editor: Wang Chengfeng