Are you afraid of being alone? Are you afraid of hearing your own inner voice alone?

There is a terrible power to be alone

Are you as afraid of being alone as I used to be? When alone, I'm not afraid of being alone, I'm not afraid of being deserted, I'm not afraid of being surprisingly quiet.

When I am alone, I am most afraid of hearing the voice of my own soul, and there is always a voice in the depths of my heart, asking me some questions, and it is this voice that sometimes almost drives me crazy.

Sometimes it asks me

What kind of person are you going to be in the future?

Do you like to like life now?

How do you plan to live your life in the future?

What is the meaning of your life?

What path are you going to take in the future?

What will be the future status of your family?

I have read "A Brief History of Mankind", "Guns, Steel and Germs", "Evolution" to understand where I came from, but I never expected that the question that should have been the concern of the big people of Socrates, the question of where to go, actually appeared in me. And it can be so painful. It's been torturing me. The quieter and more alone the louder the sound becomes.

How did I cope?

Desperate work, I don't love work so much, just want to keep myself busy, can't let myself have free time, I hate weekend overtime, but only I know, if I don't work overtime on weekends, I don't work, I will hate myself more. Working from morning to night, tired at night and not going to sleep on my head, this state is simply a gift from heaven to me.

When resting, you must force yourself to find something, even if sometimes when you do something, you feel ridiculous and childish, but as long as you are busy with what he does. Sometimes I also go out to dinner until late. It doesn't matter what you're doing or how you do it, what matters is that you can't hear the questioning in your heart.

I'm a person who likes to pick up iron, but I can't fight it and desperately do aerobics, just because I'm tired.

Desperately reading books to find answers from books, but after reading so many books, the more you read, the stronger this feeling becomes, and it is better not to read books. It was as if books had injected energy into it.

When sleeping, the mobile phone should also put a sound, any sound, mainly can make movement.

Doing a lot of things doesn't help, I just can't face my heart, sometimes I feel that I'm depressed, I'm nervous.

Recently, it seems to have found a way out. To face, there is no use in running away, and the best way to face fear is to overcome it.

Overcome fear

First slow down. The current society is a fast-paced society, whether you want to be fast or not, the big wave will push you forward, otherwise you will be eliminated and buried. Fast-paced, let us be famous want to hurry, make money want to be fast, promotion and salary want to be fast, all fast. Let's rush it. I want to succeed quickly, get rich quickly, and get to the peak of my life quickly. But we forget that without accumulating steps, we cannot become rivers and seas without accumulating small streams, we forget that we cannot accumulate thick and thin hair, and we forget the law of ten thousand hours. It is necessary to be able to turn the hundred steel into a soft heart around the fingers in order to break the situation. Slow yourself down and don't push yourself too hard.

The second cut is continuous, and the rationalization is still chaotic. There are too many trifles in life and work, too many important things, do not know what to do first, do not know what is the most important, think of everything is very important, each wants to do, simply can not control their time and experience. Therefore, they will be anxious and panic, and they will be afraid to face it. Don't think too much about it first, do one of these things first, do it well, and do it wholeheartedly. It is necessary to have Zeng Guofan's dead brain to read. Forget about other things, even if you seem important. Straighten out a thread to dry first.

Third time annulment. I feel that time has passed quickly. The white colt passed through the gap, and the time flew by really could not describe the shortness of time, and I panicked when I saw that time slipped away so quickly, because I was not ready at all. Change your thinking, cherish time, and don't waste time on short-term happiness and no gain.