Recently, Zhangye, Gansu. Ms. Fu was temporarily notified of quarantine, and when she left, she brought books and pens, ink and paper to prepare to practice calligraphy. According to Ms. Fu, at that time, the rice paper she brought was not enough, so she entrusted her friend to buy a large amount of toilet paper as an alternative.
I practiced writing on toilet paper for about two or three hours a day, and I wrote more than twenty rolls of toilet paper one after another. She said: "When you write calligraphy, you can calm your mind. Life gives you a field of chicken feathers, but you can pick up all the feathers and make a beautiful feather duster. ”
△ Ms. Fu wrote a calligraphy interview video
In fact, during the isolation period, Fu Girl used calligraphy to alleviate anxiety, which is desirable. Many medical scientists believe that Chinese calligraphy can play a role in promoting physical and mental health:
1. Children's practice of calligraphy can improve the scaled score, improve self-discipline, strengthen perseverance, optimize personality, and enhance self-confidence;
2. Adult character practice can calm the mind, nourish temperament and humanistic temperament, alleviate anxiety, treat people gently, and make a large number of high-quality and high-quality friends;
3. The elderly practice words to move the meridians, nourish the body and mind, and prolong life. A large number of calligraphers from ancient times to the present day, most of them live long.