laitimes

Day342 # Reflections - Book Sharing Book Excerpt: "They may not imagine that the depressive symptoms can be alleviated in the short term, but they don't need to think about it at all. Go do one

Day342

#思思感悟 – book sharing

Excerpt from the book: "They may not imagine that the symptoms of depression will ease in the short term, but they don't need to think about it at all." To do one thing and let it drive you to do another, replace a vicious circle with a virtuous circle. Most of the great transformations are made by the accumulation of hundreds of insignificant, even imperceptible, small steps. ”

🎈 When you encounter something that makes it difficult for you, you may wish to change your way, replace negativism with positivism, think about it, we people will be more positive, and we will be brought into a positive cycle!

Day342 # Reflections - Book Sharing Book Excerpt: "They may not imagine that the depressive symptoms can be alleviated in the short term, but they don't need to think about it at all. Go do one