January 21, 2022 Weight Loss Punch Day 3 Initial Weight: 144.8 Kg Today's Weight: 142 Kg [Breakfast]: Soy Milk ➕🥚➕ Bread [Lunch]: Boiled Shrimp ➕ Green Skin

2022-01-21 21:11:00

January 21, 2022 Weight Loss Punch Day 3

Initial weight: 144.8 kg

Today's Weight:142

【Breakfast】: Soy milk ➕🥚➕ bread

【Lunch】: Boiled shrimp ➕ green skin pumpkin ➕ cherry tomato ➕ cold mix cabbage cucumber shredded

【Dinner】: Milk 🥛

【Tea Drink】: Dandelion Kuding Tea

【Water】: Almost 1200ml all day

The second goal in 2022 is to purchase 5,000 yuan online for the whole year

Yesterday's balance: 4611.99 yuan

Online shopping today: 12.9 yuan (separated fat reduction lunch box 840ml)

At present, the balance of online shopping: 4599.09 yuan, online shopping has consumed 400.91 yuan

Set yourself a goal, first, do not eat pasta, lose weight. Second, do not shop online, covet cheap, in fact, there are too many useless things. Quit, definitely quit. Recorded every day, recorded every day, recorded every day. Don't blindly consume, buy a bunch, lose a bunch, come on! When eating boiled shrimp, I don't pick the skin first, take a picture first, it is estimated that it will look better, ha [cover your face]

January 21, 2022 Weight Loss Punch Day 3 Initial Weight: 144.8 Kg Today's Weight: 142 Kg [Breakfast]: Soy Milk ➕🥚➕ Bread [Lunch]: Boiled Shrimp ➕ Green Skin

January 21, 2022 Weight Loss Punch Day 3 Initial Weight: 144.8 Kg Today's Weight: 142 Kg [Breakfast]: Soy Milk ➕🥚➕ Bread [Lunch]: Boiled Shrimp ➕ Green Skin

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