"Thinking too much" is a drain and can ruin you
preface:
In fact, we destroy a person very simply, that is, let him think wildly.
The more a person thinks wildly, the more he will make the small things that are bigger in sesame become a big thing.
Slowly, the heart will be sullen and unhappy.
Each of us has very unsatisfactory things happening in our lives, and there are always such things that will be very annoying.
There are some things that we forget the more we can't put them down, and let our emotions become a mess.
Therefore, a person who thinks too much will make us very irritable and uneasy, and even destroy themselves.
Slowly the whole person's life will collapse.
So let's not be too emotionally consumed, maybe this thing hasn't happened yet,
We have to think about some good things, otherwise excessive consumption will cause us to become depressed.
What was originally a small thing in life, if you don't care, it will pass like this.
On the contrary, those who think about it before and after turn a small thing into a big thing.
Thinking too much about it will make our brains a mess, and even resentment will arise in our hearts.
Thinking too much has to say that it is a piece of heart disease, and it will slowly destroy you.
Therefore, if a person does not correct it in time, it will seriously interfere with the operation of our lives.
Not only will it drain our energy from the physical level, but it will also cause pressure and obstacles on our spiritual level.
These negative conditions can cause our emotions to fluctuate and cause all kinds of troubles and troubles.
But mentally, letting our bodies endure bad emotions can also be severely hit.
This kind of person abounds around us, including ourselves, and is relatively sensitive in life.
So psychologists show that overthinking is actually a kind of consumption that can bring us harm.
1. Tired heart
Often we will hear people around us often complaining, saying that their lives are very bitter and tired,
In fact, these are all caused by thinking too much.
People who are tired are obviously very tired and can't sleep after lying down.
What happens during the day at this moment is in my mind like a movie.
What seems to me to have happened, we don't have to care because it's in the past tense.
Thinking too much will become a burden on our souls, so that we cannot forget.
Even a small thing can make our hearts very tired and bring trouble.
When you encounter things and want to open up, you will find that your mood becomes comfortable.
2. Think too much and you have desire
Everyone wants to live a rich life, but everyone's ability is very limited.
I obviously tried hard enough, but I always had nothing.
In this way, a person will think too much, and people who think too much will have great desires, but happiness will be more and more distant from us.
Therefore, we must be a person step by step and step by step, so that life will be meaningful,
Otherwise you always think about the pie in the sky and life will become more and more embarrassing.
3. Thinking too much about relationships can get worse
We get along with others in our daily lives, and there will be contradictions and quarrels on our faces.
If you verbally collide with a villain, they will still let go of you behind your back.
In the end, our lives will become a mess and even be trampled by such people.
The most feared thing about interacting with people is to think too much, so that it will invisibly bring pressure to the people around them and themselves.
Thinking too much becomes mutual suspicion and loses trust between each other.
So thinking too much must be a consumption of the self, and life will not be happy.
A lot of things actually pass with a smile, but the more complicated you think about it, the more you will walk into a dead end.
A person who thinks too much is a heart disease, which will only increase people's troubles and consume our energy.
So tired people think too much about people, look listless every day,
They were exhausted, but they were still holding on. Thinking too much will become a habit, and it will invisibly suppress our minds.
Conclusion:
Everyone always learns to grow and mature in an experience,
If all goes smoothly and there are no setbacks, it is easy to encounter a little failure and die.
So don't think too much about being a human being and let yourself live in pain.
Life is not easy in the first place, and we should make ourselves better.
There will always be good things and bad things in life, and we can't take good things for granted.
And the bad thing is because you are unlucky.
Thinking too much, the only one who will end up exhausted will be ourselves, because the thing itself may not destroy you.
But thinking too much about it can ruin yourself and make you doubt your own life.
So don't consume yourself too much to be brave and look forward.
END.
Today's Topic:
Is thinking too much a drain on us?
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References | Journal of consulting and clinical psychology