laitimes

Spring should be warmed up, do not kill the yang qi that has just risen Spring Cover Tips 1.Morning and evening cover, change the sky cover 2.Thin and thick, strip down 3.Spring cover should be loose, do not wear tight clothes 4.Spring cover

author:Martial medicine Doctor Zhang Peng health exercise

Spring should be warmed up, do not kill the yang that has just risen

Spring tips

1. Cover morning and evening, change the sky

2. Thin on top and thick on the bottom, stripping decreasing

3. Spring cover should be loose, do not wear tights

4. Spring cover is not excessive, prevent fire

5. Look at the physique, body heat is easy to sweat on eat less spicy things, the physique is cold, pay attention to the knees, ankles to keep warm

Spring should be warmed up, do not kill the yang qi that has just risen Spring Cover Tips 1.Morning and evening cover, change the sky cover 2.Thin and thick, strip down 3.Spring cover should be loose, do not wear tight clothes 4.Spring cover

Read on