High blood pressure, do not take medicine, just by improving the lifestyle, can you adjust to normal? This is the voice of many patients with high blood pressure. Since so many people are concerned about this issue, Dr. Zhang will explain this problem to you carefully today. Let me say, in fact, this problem still needs to be analyzed on a case-by-case basis. Today I will tell you about several situations that may occur. #健康过大年 #
First of all, the psychology of many patients is that even if the blood pressure is high, they definitely don't want to take medicine deep down, and the most important thing they want to do is to adjust their blood pressure to normal by improving their lifestyle. This is the first thought that comes to mind of almost every patient who has just been diagnosed with high blood pressure. Dr. Zhang understands everyone's mood very well, but responsibly tells his friends that not every patient with high blood pressure can be so lucky to be able to adjust his blood pressure by improving his lifestyle.
Usually, only a small percentage of people with high blood pressure can adjust their blood pressure by improving their lifestyle. Some patients are generally younger, and many are slightly elevated due to unhealthy lifestyles, such as blood pressure just around 140/90mmHg, and after formal diagnosis, it is determined that it is essential hypertension and has no secondary factors. This small number of patients, because of their mild illness and relatively young age, can consider improving their lifestyle for a period of time, and it is true that some people can control their blood pressure by improving their lifestyle. This situation exists.
Second, for more patients with hypertension, such as a significant increase in blood pressure, patients with primary hypertension above grade 2 hypertension, or those who have been diagnosed with secondary hypertension, it is difficult to reduce blood pressure to normal by improving lifestyle. Assuming that a patient with initial hypertension, the blood pressure is above 160/100mmHg at the time of treatment, then it is necessary to start antihypertensive drug treatment immediately, and can no longer blindly rely on lifestyle improvement, because the regular treatment of blood pressure detachment at this time is almost impossible to return to normal, and increase the risk of other complications of hypertension. At the same time, it is particularly pointed out that patients with secondary hypertension cannot blindly expect to improve their lifestyle to lower their elevated blood pressure, which is unrealistic.
The last thing to say is that improving lifestyle can improve blood pressure, which can be done as something that all people with high blood pressure should pay attention to. However, many people with high blood pressure have difficulty adjusting their blood pressure simply by improving their lifestyle, which is also a reality. Therefore, Dr. Zhang's suggestion is that more patients need to receive formal treatment under the guidance of professional doctors, because only when blood pressure is well controlled can hypertensive patients live longer and have a higher quality of life.
Today's article is written in the cold season, I hope that friends in front of the mobile phone can be happy during the cold season.