In life, we can always hear children complain, not that they do not want to learn, but there is no efficiency, at this time, what we have to do is to tell the child in time, that is because we have not seized those golden learning periods, if we catch it, we will achieve double the effect with half the effort!
When exactly will learning be the most efficient? The answer is self-evident, it must be the most sober moment of the brain!
Therefore, we must remind children to learn to use their brains scientifically, be good at using the most efficient time to learn, not only be diligent, but also be able to use ingenuity! The advantage of this is that the combination of work and leisure, when it is time to learn, go all out, and never be ambiguous when it should rest, which is the real learning!
So, when is the time when the brain is most awake?
Physiologists have found that the brain is the most awake in four periods of the day, which is also an efficient period for learning, and if properly arranged, it helps to better grasp and consolidate knowledge.
The first best time to study: after waking up in the morning
After a night's rest, the brain eliminated the fatigue of the previous day, was in a new state of activity, and was very awake.
At this time, whether you recognize words or memorize, the impression will be very clear. It is more appropriate for children to learn some knowledge that is difficult to remember but must be memorized at this time, such as English words, mathematical formulas, and Chinese words and sentences.
Sometimes even if you can't remember, reading it aloud a few times will help you remember. So, early morning is an optimal time to learn and remember.
Second best time to study: 8:00 am to 10:00 am
At this time, people are full of energy, the brain is easy to get excited, and the ability to think is the best. This is a great time to overcome difficult problems and should be fully utilized.
Third best time to study: 6pm to 8pm
It's also the best time to use your brain. Many people use this time to review, deepen impressions, summarize and organize, and it is also a golden opportunity to organize notes.
The fourth best time to study: an hour before falling asleep
Use this time to deepen your impression, especially to review some things that are difficult to remember, and it is not easy to forget.
Of course, this is the general learning time law of human beings, and for different children, there are also their own unique learning time rules and habits.
To improve learning efficiency, be good at discovering and making the most of your unique best time period.
With this trick to improve learning efficiency, children will be less tired and helpless in their studies.
Source: China Education Online
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