"Take You to the Winter Olympics" should fly far and slide fast – nordnithlon

The Nordic biathlon includes ski jumping and cross-country skiing

"Take You to the Winter Olympics" No. 12

Winter Olympic champion Zhang Hong takes you to an in-depth understanding of the Nordic biathlon

Omnipotence is an essential quality for a master

Ski jumping requires athletes to maintain a lighter weight

It is good to fly farther

Cross-country skiing requires athletes to have strong muscle groups

Athletes need to find a balance

The training combines ski jumping and cross-country skiing

These are the two difficulties in Northern Europe

△ All-round is an essential quality for a master

Difficult competition, high-intensity training

Nordic biathlon is a very difficult competition

Reaching a high level requires high-intensity training

Athletes during summer training

To complete 100 hours of strength training

1000-2000 km cycling training

2000-3000 km overland taxi

Nearly 400 times of jumping training

△ Training requirements for Nordic biathletes

Reversals often occur in cross-country skiing

The Nordic biathlon starts with a ski jumping competition

Convert the results of ski jumping into the departure time for cross-country skiing

In the individual competition, the ski jumping result is one point behind

Start 4 seconds late in the off-road race

In the team competition, the ski jumping result was one point behind

The off-road race departs 1.33 seconds late

Anti-overtaking often occurs in the final moments of cross-country skiing

△ Reversal often occurs in cross-country skiing

Nordic biathlon is the only event at the Winter Olympics that does not have a women's event

Let's focus on that

National Cross-Country Skiing Center and National Ski Jumping Center

Wait for the birth of the Almighty King

"Take You to the Winter Olympics" No. 11

CCTV Olympic Channel

Broadcast on January 18 at 19:55

CCTV Sports Channel

January 18 22:35 replay

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