Dug up a lot of cabbage, usually wrapped dumplings wontons to eat, this time to change a pattern
By Lili Weird
Royalties
- Lettuce four two
- One piece of chicken breast
- Ten shrimp
- Salt to taste
- Chicken essence to taste
- Pepper to taste
- Thirteen scents to taste
- Half a green onion
- 1 piece of ginger
- 1 scoop of sugar
Practice steps
1: Wash the cabbage, blanch the water and let it cool
2, chicken breast and shrimp minced, I put a small piece of green onion in it, do not like to eat can not put it
3: Boil the green onion and ginger water and let cool
4. Chop the cabbage
5, chop the meat filling and cabbage filling mixed, put in the seasoning together to stir, while stirring the onion ginger water poured in, a small amount of time into the green onion ginger water, so that the meat filling can fully absorb the green onion ginger water
6: After stirring, put cold water in the pot, use a spoon to dig out the meat filling from the mouth of the tiger and put it in cold water
7. After all is done, boil the water on the boiling heat, and after the water is boiled, it can be fished out
8, put cold water in the basin, fish out the balls over the cold water, and then fish out the refrigerator to refrigerate, do more to freeze. The balls produced in this way are delicious in both soup and hot pot.
Nutritional benefits of cabbage
Mustard mild, spicy, attributed to the lungs, stomach meridians; there is xuan lung sputum, favorable temperature, detoxification and swelling, appetizing and digesting, warm in the air, blind and sharp; the main treatment of cough phlegm stagnation, chest septum full of stuffiness, sores and carbuncles, deafness of the ears and eyes, swollen gums, cold abdominal pain, constipation and other diseases.
1. Enhance human immunity
Increases resistance to disease.
2. Detoxification and swelling
Mustard greens also have the effect of detoxifying and reducing swelling, while fighting infection and preventing the occurrence of diseases, and promoting wound healing. Can be used as an adjunct to the treatment of infectious diseases.
3. Pain relief and blindness
Mustard is rich in vitamin A vitamin B and vitamin D, which together can stop muscle growth and promote the healing of duodenal ulcers. The carotene contained in it has a purposeful effect and can be used as a therapeutic food for ophthalmic patients.
4. Appetizing and digesting
The tissue of mustard is coarse and hard, which increases gastrointestinal digestive function, promotes gastrointestinal peristalsis, and prevents constipation. In addition, mustard greens have a special umami taste and aroma after pickling, which can promote gastrointestinal digestive function and can be used to appetize and help digestion.
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