China's dance culture has a long history and is colorful and colorful, and as a beautiful art, the training process of dance is quite boring and long at the same time full of hardships, requiring excellence and indomitable craftsman spirit.
At Changchun Normal College, Ma Xiaoying has been active in various dance-related activities since she entered school, and the school deepened her learning and mastery of dance skills. This has enabled her to face everything with a positive attitude, have a full harvest in the game, and experience different growth in the experience.
The 15th China College Students Health and Vitality Competition Competitive Aerobic Dance First Place, the 2020 Jilin Provincial Campus Aerobics Competition Competitive Aerobics Dance Won the First Place, the 2020 China College Students Aerobics Competition Competitive Aerobics Competition won the first place... The winning of multiple medals is a satisfactory answer sheet obtained by Ma Xiaoying's daily hard training. She said that vocational education has made me love dance more, and has given me a better self and a better life!
Persistence: Encouragement and companionship from them
People who meet Ma Xiaoying for the first time are often infected by the bright smile on her face, although the training of competitive aerobics is very tiring and hard, she can always smile and face these pressures, and her strength is her firm love and the encouragement and companionship of those around her.
Recalling when she entered the school athletic aerobics team, Ma Xiaoying was initially very uncomfortable with high-intensity training, coupled with the physical fatigue and exhaustion at the end of each day's training, she slowly felt depressed in her heart, and there were times when there was resistance.
One afternoon, her long-backlog of emotions exploded. After the training, she felt that her whole body was sore, and she felt that the whole person could not hold on, and her emotions were once on the verge of collapse. While packing up, she suddenly burst into tears. At this time, the teammates around them are experiencing the same training, with the same psychological pressure and severe pain in the body, so the small partners encourage each other, the instructors in the team also come to enlighten, everyone strives for the same goal, hugs the group to keep warm, and then continues the motivation!
In this way, with the encouragement and companionship of teammates and roommates, the depressed emotions were swept away in an instant. The intimate friendship is like a medicine for her life, confused to find an outlet, even if it is hard work, she can persevere.
Secret: Achieving results is a persistent effort
Ma Xiaoying is more and more aware that the road to growth is never a smooth wind, especially in the case of great academic pressure, coupled with high-intensity competitive aerobics training, it is far from enough to have a good attitude, and it is necessary to have unremitting efforts.
Ma Xiaoying has made great efforts in both academic and competitive aerobics, and she must reasonably arrange the time for academic and competitive aerobics training, and must have more perseverance than others and pay more than others.
Ma Xiaoying, who has studied dance, when learning competitive aerobics, it is relatively easy to learn the exercise movements, she has her own way of memorizing the exercises, and after repeated practice, Ma Xiaoying can always learn quickly. Ma Xiaoying never felt that training competitive aerobics was a task, but could feel happy and happy when training competitive aerobics. On the eve of each competition, she has to devote herself to training. The night before the nanjing game and the chuzhou game, Ma Xiaoying tried again and again to do every action and maintain a good state, and when she played, when she stood on the field for a moment, she gave herself enough gas.
Every time she trains in the team, Ma Xiaoying will help the students in the team to practice their movements, and tell the students about their mistakes very seriously and seriously. She always believes that hard work is another name for success, as long as you persevere, you will definitely make progress and succeed.
Ma Xiaoying said that she was lucky to be selected for the school athletic aerobics team, and even more fortunate to be able to participate in national competitions, although high-intensity training made her body very tired, and there were always bruises on her body, but this also honed her willpower, so that she could persevere in the future when she encountered difficulties. Even though she was tired during training, Ma Xiaoying never regretted joining the varsity aerobics team, which was the pride and honor of her life.
Mentality: We must use the spirit of craftsmanship to demand excellence
In the process of learning dance movements, there will be daily essential morning exercises, or basic exercises, etc., and this process is a very painful and tiring training process, which requires continuous practice and rehearsal. At this stage, students learn the skills and movements of real dance, which is also the core and essence of the dance teaching curriculum.
A qualified dance performer should not only master dance skills and dance moves, but also have an elegant temperament in dance performance. In the dance, with perseverance and excellence, it is better to be regarded as a better dancer.
Dance made Ma Xiaoying realize that no matter when, no matter what industry, you need to be down-to-earth, tireless, smile to face life, learn to be grateful, learn to adjust your mentality and persevere.
The trajectory of life stems from personal choices and pursuits, you must unswervingly choose and pursue the things you love, as long as you work hard enough, maybe the next second you are the darling of fate! This is the new age of craftsmen who like to dance, she uses body movements to show herself, to spread beauty, to express beauty.
China Jilin Network Jike APP reporter Hua Xinxin Information provided by the school