In junior high school, there was a classmate who had very average grades in the first semester of junior high school, and there were more than 30 out of 56 students in the class. But by the second semester, his grades began to improve by leaps and bounds, rising to the top ten of the class at an incredible rate, and I had a good relationship with him, so I asked him what the trick was, and he said two words: memory.
Based on his method, I optimized it, and then I spent a semester to become the first place in the class, and then another semester to become the first place in the whole school, and I kept it, and finally I was admitted to the best high school in the county (also the provincial key high school) with the first place in the whole school.
In the American drama "The Queen's Chess Game", the hostess Umbershamon came into contact with chess by chance in the orphanage, because she had few opportunities to play chess, and only quietly skipped class to learn chess with the school worker Xia Bei during music lessons, but she had her own secrets,: when she slept at night, she fantasized about the chessboard and chess pieces on the ceiling, reviewed the process of each chess game, and played dozens of games with herself and then slept.
Through this unique way of learning, Beth Harmon quickly embarked on the road to the championship and created a miracle of opening and hanging.
In the Queen's Chess Game, the master's learning secret
In some introductions to learning methods, this method of learning has also been proposed, but only as a supplement to other learning methods, rather than as a primary means, which ignores the effects of this kind of recall learning.
<h1 class="pgc-h-arrow-right" > what is the "total recall" learning method</h1>
This method has no environmental limitations, as long as the knowledge and content learned in the mind can be put on the movie, you can close your eyes to recall, you can also stare at an object to recall, the only trick is to concentrate, focus all your mind on the content you want to review.
When I was a student, the steps I used often were as follows:
1. Come home from school at night, eat something, and be quiet.
2. Take the books in today's class to your hand, turn to the corresponding chapters, and snap the books on the desktop.
3. Lean back in your chair, take three deep breaths and close your eyes.
4. Recall the knowledge points learned today, and do not let go of every detail, including:
New knowledge points
nodus
Corresponding example questions
The teacher places special emphasis on the requirements
Association with previous knowledge points
Notes:
(1) No interruption: In the process of recalling, if there is no point of knowledge that cannot be remembered, try not to interrupt the process as much as possible, do not rush to turn the book, but continue this state of near meditation until the end of the memory.
(2) Content comparison: In the process of recall, it is not only a simple review of the content learned today, but more importantly, it is associated and compared with the previous content and the surrounding content, so that the knowledge can be related and intersected, so as to effectively solve the application problem of the extension class. This is very important.
(3) Within 30 minutes: The actual recall process is recommended to not exceed 30 minutes, so as to avoid too much mental consumption and easy to fall asleep.
5. After completing the comprehensive recall and content association, open your eyes, open the book, and quickly review the knowledge points that you just can't remember, and complete the knowledge system.
6, get up and walk, drink some water, rest for 5 minutes, and start doing homework officially.
Think of movies, memories of content
The comprehensive recall process is a process of reviewing, associating, and blending content, which can be done in any scene.
When doing students in school, mainly do it once before doing homework, but when going out, you can also use the fragmented time of taking the bus to quickly review once, such as the car back from an outing, you will remember what you see today, especially if some scenes touch your heart, you will associate some words to describe it, and when you get off the bus, the abdominal draft of an essay will be finished.
In the work, this method is still effective, you can summarize and review the daily work, determine what to do tomorrow, what to improve, etc., improve a little every day, and over time, there will be great progress, and others will open up a significant gap.
Why is the effect of < h1 class="pgc-h-arrow-right" > comprehensive recall so amazing? </h1>
Total recall takes place in a conscious self-isolation, even on the subway, on the bus, and you close your eyes and enter a state of "isolation." This state of "isolation" will put your mind at ease and focus on what you want to review.
This process is similar to the effect of "keeping quiet" in Qigong and "meditation" in yoga, both of which are distracted from the complicated noise of the outside world and let you start a spiritual journey in silence.
In this meditative-like state, people's attention is focused on the content of the review, so that you can devote yourself to the review process, no interference, no interruption, no emotional ups and downs, only a carefree, quiet thought process.
At the end of the full recall and exit from this state, a faint sense of tranquility and joy may be felt, which is similar to the effect of meditation, and it is not required without this state.
On the one hand, the method of comprehensive recall can consolidate the knowledge learned, on the other hand, it can gradually improve people's mental strength, so that people's mental state is more and more full, and their energy is more and more abundant.
Full recollection, combining meditation with learning
<h1 class="pgc-h-arrow-right" > visual version of full recall: mind maps</h1>
This is a way that I discovered later, in the form of a movie in my mind in the form of a mind map, this way is more suitable for primary school students, their thinking ability is not so strong, the sense of association is not enough.
In the process of drawing the mind map, parents can participate, discuss, communicate, and guide with them, make up for some deficiencies, and slowly train their thinking skills.
After their thinking ability begins to gradually strengthen, they will make comprehensive recalls in their brains, and summarize, solidify, transfer, and integrate knowledge anytime and anywhere.
My baby's mind map training was carried out at the origin reading in Nanjing, realizing the transition from mind map to comprehensive recall in the brain.
<h1 class="pgc-h-arrow-right" > one-sentence summary</h1>
Comprehensive recall is a kind of learning method similar to the meditation method, so that people in a period of time to devote themselves to the review, association and integration of what they have learned, can effectively improve the learning efficiency, and exercise people's mental strength, is a way to kill two birds with one stone, recommend your child to try.
(Please pay attention to Brother Radium and talk about growth together)