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Don't miss these 7 soups in winter, it is delicious and easy to absorb, it is not on fire, and it is also good for the stomach

author:Scarlett's kitchenette

Entering the coldest winter of the year, the old saying goes, "walk on the ice on three nine forty-nine", and a bowl of hot soup on the table in cold weather can not only nourish the body, but also warm the stomach. Today Xiaobian recommends seven home-cooked soups to everyone, good to drink and easy to absorb, cold and warm and nourishing, nourishing not on fire, but also good for the stomach, suitable for all ages, a week is not repetitive, quick collection, there is time to do for the family to drink.

Don't miss these 7 soups in winter, it is delicious and easy to absorb, it is not on fire, and it is also good for the stomach

【Wood ear vermicelli black chicken soup】

Ingredients: black chicken black fungus yam vermicelli ginger brown sugar ginger slices green onion oil salt

Preparation: Heat the pan with cold oil, add the black chicken nuggets into the pot and sauté dry water, add a little brown sugar and 4 slices of ginger into the pot and continue to stir-fry evenly; put the fried black chicken nuggets into the electric stew pot; add enough water at one time; add the function button of the stew chicken soup on the electric stew pot after liding; put the black fungus into the pot to stew when there is still half an hour left, add the yam vermicelli into the pot to cook soft, and finally add the appropriate amount of salt and other seasoning.

Don't miss these 7 soups in winter, it is delicious and easy to absorb, it is not on fire, and it is also good for the stomach

【Yam chestnut stick bone broth】

Ingredients: stick bone chestnut iron stick yam ginger pepper shallot salt

Preparation: First, blanch the stick bone pieces in a pot of cold water, add ginger slices, blanch them and wash them and put them in an electric saucepan; add ginger slices and an appropriate amount of water; press the function button of stew bone broth on the electric saucepan; add the prepared chestnut kernels and iron stick yam sections to the pot when there are still 10 minutes left; finally add a little salt and pepper to taste.

Don't miss these 7 soups in winter, it is delicious and easy to absorb, it is not on fire, and it is also good for the stomach

【Poached egg crucian carp soup】

Ingredients: Crucian carp Poached egg Ginger Green onion pepper oil salt

Preparation: Heat the pan with cool oil, put the crucian carp in the pan and fry until one side is golden brown, then turn the noodles over and fry the other side until golden brown; add hot water and ginger slices; beat a few eggs, simmer over medium heat for about 10 minutes, the fish broth turns milky white, then add salt and pepper to season and continue simmering for 2 minutes, then sprinkle in the green onion.

Don't miss these 7 soups in winter, it is delicious and easy to absorb, it is not on fire, and it is also good for the stomach

【Hoof lotus root soup】

Ingredients: Hoof flower Lotus root Ginger slices Pepper pepper pepper green onion flower oil salt

Preparation: Put a little oil in the saucepan, put the hoof flower pieces into the pot and stir-fry, sauté dry water and then add a little ginger slices and peppercorns to continue stir-frying twice, add the right amount of water and then skim off the foam, then put the prepared lotus blocks into the saucepan, simmer for about 40 minutes, and finally add the right amount of salt and pepper to taste.

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Don't miss these 7 soups in winter, it is delicious and easy to absorb, it is not on fire, and it is also good for the stomach

【Lotus bamboo stew chicken soup】

Ingredients: native chicken bamboo thorn lotus seeds ginger slices oil and salt

Preparation: Heat the pan with cold oil, put the chicken nuggets in the pot and sauté until slightly oiled, add ginger slices into the pot and stir-fry; put the chicken nuggets into the electric saucepan; add the lotus seed rice, add enough water at one time; press the function button of the electric stew pot to stew the chicken soup; add the bamboo to continue cooking when there are 10 minutes left, and finally add salt and pepper to taste.

Don't miss these 7 soups in winter, it is delicious and easy to absorb, it is not on fire, and it is also good for the stomach

【Yam red date pigeon soup】

Ingredients: pigeon red dates yam ginger slices oil salt

Preparation: Heat the pan with cold oil, put the pigeon pieces into the pot and sauté until the surface of the pigeon pieces is slightly yellow, add three slices of ginger and continue to stir-fry twice; put the fried pigeons into the electric saucepan and add the appropriate amount of water; after liding, press the simmering button of the chicken and duck soup on the electric saucepan; add the prepared yam and red dates when there are still 20 minutes left, add the lid to continue simmering; finally add salt and pepper to taste.

Don't miss these 7 soups in winter, it is delicious and easy to absorb, it is not on fire, and it is also good for the stomach

【Tomato potato brisket soup】

Ingredients: beef brisket tomato potato potato tomato ginger high liquor pepper salt

Preparation: Blanch the brisket in a pot of cold water, add ginger and highly white wine to remove the fishiness, blanch it well and rinse it; put the brisket into an electric saucepan; add tomato and potato pieces, add ginger slices and the right amount of water; press the function button of stew beef soup on the electric saucepan; wait until the "tomato potato brisket soup" is ready to simmer and then add salt and pepper to taste.

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